{"product_id":"pow-r-balance-disc","title":"POW.R Balance Disc","description":"\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTextured top for grip when sitting or standing\u003c\/li\u003e\n\u003cli\u003eSoft spiked base for traction\u003c\/li\u003e\n\u003cli\u003eClinical or home use\u003c\/li\u003e\n\u003cli\u003eSpace saving design\u003c\/li\u003e\n\u003cli\u003eA fantastic rehabilitation tool designed to improve balance, strength, and core stability.\u003c\/li\u003e\n\u003cli\u003eUsed for proprioceptive (joint position awareness) exercises in physiotherapy clinical practice particularly following lower limb injuries and in the later stages of rehabilitation following orthopaedic surgery.åÊ\u003c\/li\u003e\n\u003cli\u003eThe balance disc can also be used for a range of exercises some of which may include lunges, squats, heel raises, push-ups, planks, and bridges. The balance disc can also be used on any type of chair or stool for sitting on increasing activation of deep core muscles and stabilising muscles. Athletes will also find it helpful as a more stable platform than aåÊ Wobbleboard åÊoråÊ Half Balance Ball\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to Use\u003c\/h4\u003e\u003cp\u003eA clinical tool that is simple enough for home use\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003e34cm diameter\u003c\/p\u003e","brand":"ALPHA SPORT_1","offers":[{"title":"DEFAULT TITLE","offer_id":41901217939530,"sku":"AS-PW044","price":20.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/6556\/2954\/files\/PW044-pow-r-balance-disc-1.jpg?v=1757317428","url":"https:\/\/wodeton.com.au\/products\/pow-r-balance-disc","provider":"Wodeton.com.au","version":"1.0","type":"link"}