{"product_id":"pow-r-trigger-ball","title":"POW.R Trigger Ball","description":"\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAn extremely versatile tool for self-massage\u003c\/li\u003e\n\u003cli\u003eDense and durable design\u003c\/li\u003e\n\u003cli\u003ePerfect for travelling\u003c\/li\u003e\n\u003cli\u003eSelf-myofascial release\u003c\/li\u003e\n\u003cli\u003eCan increase joint range of motion to help muscle performance\u003c\/li\u003e\n\u003cli\u003eDecrease fatigue after exercise\u003c\/li\u003e\n\u003cli\u003eDecrease soreness after exercise\u003c\/li\u003e\n\u003cli\u003eSelf-myofascial release is best after a workout, but you can also do it whenever you remember throughout the day. It only takes a few minutes. Just like stretching, the best results are seen after consistent practice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to Use\u003c\/h4\u003e\u003cp\u003eTrigger balls or Lacrosse Balls are a massage tool designed for self-myofascial release. Fascia, the thin sheath of connective tissue that covers all the muscles and organs of the body, is responsible for connecting muscle groups. When tight or disrupted, it can cause pain and poor movement patterns. Tight fascia can pull the body out of alignment and increase pressure on muscles and joints, causing pain. The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely.\u003c\/p\u003e","brand":"ALPHA SPORT_1","offers":[{"title":"GREEN","offer_id":42059363647562,"sku":"AS-PW075","price":5.58,"currency_code":"AUD","in_stock":true},{"title":"YELLOW","offer_id":42059363680330,"sku":"AS-PW076","price":5.58,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":42059363713098,"sku":"AS-PW077","price":5.58,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":42059363745866,"sku":"AS-PW078","price":5.58,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":42059363778634,"sku":"AS-PW080","price":5.58,"currency_code":"AUD","in_stock":true},{"title":"BLACK","offer_id":42059363811402,"sku":"AS-PW081","price":5.58,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/6556\/2954\/files\/WEB-PWTB-powr-trigger-ball-1.jpg?v=1756287924","url":"https:\/\/wodeton.com.au\/products\/pow-r-trigger-ball","provider":"Wodeton.com.au","version":"1.0","type":"link"}