Search results for "posture"

Key Features Posture Medic is specifically designed to help you overcome your poor postural habits and retrain your body to stand up straight with our easy Stretch - Strengthen - Stabilise program. Using the Posture Medic for our short and simple 10 minute stretching and strengthening program can improve your range of motion and upper body strength. This can help you straighten up and stand tall naturally. By wearing the Posture Medic as a dynamic brace, you can retrain your body to maintain the ideal position: head up straighter neck and back an open chest shoulders back and down Notes: 75% of the population should begin with the "Original Strength" before advancing to the "Plus Strength". Large individuals may require the "Plus Strength" regardless of activity level to better support the chest area. Downloads Posture Medic Flyer (1.4MB) Posture Medic Manual (2MB)

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Key Features Featuring adjustable straps and comfortable padding Designed to keep you upright every time you slouch Use 1-3 hours at a time, over or under clothes Hand wash in lukewarm water, do not machine wash, air dry In collaboration with Swedish Posture, the PTP POSTURE Brace is designed to remind you to train your posture into the correct position, by aligning your shoulders and keeping you upright every time you slouch. Improved posture has been linked to an increase in overall well being and decreased stress levels. How to UseWear it loosely over or under clothes while at work or gym can help reduce neck and shoulder pain.Material71% cotton, 25%nylon, 4% elastane

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Unique Brushed Cotton Elastic Key Features Unique Brushed Cotton Elastic Figure-8 design and padded straps better distributes pressure. Unique brushed elastic with ‘cotton-wool’ feel. Feels great over bare skin. Easily concealed under clothing. Discreet. Noticeable results immediately. All day comfort. Easy to apply. How to Use Insert each arm into a separate loop so that the brushed ‘cotton-wool’ side of the elastic is placed against the skin. Cross the straps at mid back and pull HARD to tighten until you feel your shoulders being pulled back and that your back is in a good posture position. Only then close the hook and loop tape at front of body, keeping even pressure across the whole brace. Apply with mild to firm compression so that in a relaxed position the shoulders are gently pulled back. The brace achieves a subtle effect in that the patient can still round the shoulders, although when they relax they are pulled back into an improved posture position. Once closed adjust the brace for any pressure areas. Material Unique Brushed Cotton Elastic Unique brushed elastic with ‘cotton-wool’ feel. To maintain quality the manufacturer reserves the right to alter specifications and materials without prior notice. Unless otherwise specified this product contains rubber/latex content. Dimensions Approx. pack dimensions: 300 x 250 x 50 mm (30.0 x 25.0 x 5.0 cm).

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Key Features Posture Pro was primarily developed for the relief of joint stiffness in the Thoracic spine. Accompanying improved thoracic mobility, is reduced next and lower back pain and stiffness and often headaches caused by poor posture. As well as improving spinal joint mobility, the Posture Pro can release thoracic muscular and fascial tension. For a gentler effect, use Posture Pro against a wall For greater stimulation lie on the floor For even more intensity lift your hips from the floor and use full bodyweight Ensure that the neck is supported at all times. Posture Pro has also been used effectively for many other areas of the body including releases for: Plantar fascilitis Calf tightness ITB and TFL Pectoralis major and minor Teres, lats and traps Colour: s: Blue Orange DimensionsPosture Pro can be used in a variety of weight bearing intensities:

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Upper back stability Key Features Upper back stability How to Use Position the product over or around the intended area of the body. Adjust straps, closures or placement until the fit feels secure, supportive and comfortable. Check that movement and circulation are not restricted before extended wear or activity. Material Material composition is not explicitly stated in the available source content. Dimensions Approx. pack dimensions: 280 x 200 x 60 mm (28.0 x 20.0 x 6.0 cm).

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Key Features PTP’s spinal arch is the ultimate solution for thoracic mobility and spinal alignment, be it in the office, at work or physical training. THORACIC MOBILITY & GOOD POSTURE Non-Slip Surface Back Friendly Easy to use Ideal for all athletes who want correct posture and alignment. The Athletic Posture Ideal for increasing Thoracic mobility Ideal for office workers and people who sit for extended periods of time eg. Gamers Ideal for people who suffer shoulder and neck pain. How to Use The PTP Spinal Arch provides the perfect solution to maintain good posture which will alleviate a lot of the sedentary problems that are associated with sitting for long periods of time. As well as assisting the body in finding its correct Spinal Alignment which will alleviate a lot of neck, shoulder and headache pain. Thoracic mobility can be thought of as the key movement that helps create a healthy spine. It is extremely important for achieving good posture which enables the Spine to move and function efficiently. The Spinal Arch provides the perfect support to your Spinal column as It allows your spine to reach Its natural curvature. The specially designed textured surface helps keep your back aligned to the Spinal Arch as you slowly lay on to it. Dimensions1 Size fits All

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How to UseThe Mediroyal Posture Support provides an effective support to the thoracic area and the shoulders.MaterialMade from Micro Climate Cotton, it also features spiral stays over the back. If you are looking to reduce the pressure over the shoulder and arm pit areas there are two tubes made of pressure reducing TriTex that can be applied on the straps.DimensionsAvailable in size XS - XL.

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Lumbar Posture & Magnets Key Features Lumbar Posture & Magnets Improves posture by pulling your upper back/shoulders to the correct position. It really works. Fits most men and women with fully adjustable straps that can tailor a perfect fit for your body. White colour means one can wear the brace under clothing with full confidence. (like a white singlet). Cool breathable materials are comfortable all day long. Uncomplicated self application and removal. Takes seconds to adjust for a perfect fit. Made from quality elastics and materials so it’s totally comfortable. How to Use Open all hook closures on the waist band, so they are no longer connected. Insert both arms through the shoulder straps as shown. Close the wider waist band section comfortably around your waist. Adjust the buckles behind your arm pits so there is good tension pulling your shoulder backwards. Make sure you are comfortable with the level of pressure set. If for any reason it seems too tight, simply loosen the buckles. Material Cool breathable materials are comfortable all day long. Made from quality elastics and materials so it’s totally comfortable. To maintain quality the manufacturer reserves the right to alter specifications and materials without prior notice. Unless otherwise specified this product contains rubber/latex content. Dimensions Approx. pack dimensions: 300 x 200 x 70 mm (30.0 x 20.0 x 7.0 cm).

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Key Features Triangle configuration correctly distributes pressure to tip of shoulder. Suitable for adults or children. Adjustable hook and loop closure facilitates proper fit. Place the shoulder strap of clavicle strap over the shoulder. Secure the abdominal straps comfortably around the waist. Cross straps under armpits and place the shoulder straps through the ribbon on the back of the support. Then secure comfortably in the front to desired compression. Application: Poor posture Weak scapula muscle How to UseHow to Wear:

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Key Features Can be used when space is limited Easily inflates to desired firmness by mouth or pump Ideal tool for posture, stability and balance Norco Balance Bubble can be used when space is limited or if more stability is required than an exercise ball. Help improve sensorimotor skills, core strength, ankle flexibility, range of motion and proprioception. Surface is smooth on one side, while the other side has rounded points for tactile stimulation. Measures 33cm in diameter. Supports up to 136kg. Material Vinyl cushion is an ideal tool for posture, stability and balance therapy with older adults, rehabilitating lower extremities and athletic training. Not made with natural rubber latex.

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Key Features Relieve back pain and import posture Supports your spine in an upright sitting posture which helps you sit, work and drive with less back and neck pain. Easily installed on any office chair or car seat Can be used on the floor Most ergonomic office chairs and car seats do not provide the necessary support to prevent slouching and flattening of our lower backs which can lead to low back pain. In the long-term, slouching in sitting can also cause neck pain as our heads and chins are forced to protrude forwards in front of our bodies. This position places excessive physical stress through our neck muscles and discs which can lead to neck pain. How to Use The patented BakRest was scientifically-designed by Mark Alexander, an expert Olympic Physiotherapist and the inventor of the Australian Physiotherapy Association-endorsed BakBalls, to prevent slouched sitting postures that lead to back and neck pain. The BakRest supports your spine in an upright sitting posture which helps you to sit, work and drive with less back and neck pain. The BakRest relieves pain as it perfectly supports the spinal curves in upright sitting. Research shows that upright supported sitting reduces the pressure in lumbar discs, reduces muscle strain in the neck, and hence can relieve back and neck pain. The BakRest also provides sensory ‘proprioceptive’ feedback which research also shows can relieve back pain. You can also use the BakRest on the floor as a ‘back-stretcher’ that reverses the harmful effects of slouching all day in prolonged sitting and can relieve pain. Lying on the BakRest on the floor can directly relieve back pain by applying therapeutic force to your spine. This both extends the spine as well as directly mobilises the joints of the lower and middle back, and massages the back muscles DimensionsThe portable BakRest is extremely easy to install on any office chair or car seat and will provide you with the spinal support you need to relieve your back and neck pain. The BakRest is also totally customisable to suit any person and any chair. You can adjust the BakRest according to your height, the size and shape of your chair and how much lumbar support your chairs have, and how much pressure you would like to feel.

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Key Features Core strength & stabilisation Elevate your workouts by adding an element of instability and improve your core strength, balance, coordination, and posture. The unstable platform forces the body to stabilise joints and react as an integrated system, engaging often neglected deep muscles like the abdominal, pelvic floor, and deep back muscles. Simply change the level of inflation for more or less stability and challenge. Sports performance and proprioception Enhance your sports performance by adding challenge to classic exercises, such as squats, planks, lunges, and crunches. The textured top prevents hand and feet from slipping, while the bottom with protrusions keeps you grounded on any surface or offers a sensory experience that fosters proprioception (sense of space and movement). Convenient full body training with peace of mind in the comfort of your own home, at the gym or even outdoors. Combining compact design and robust anti-burst construction, this versatile strengthening tool lets you work out anywhere. The user-friendly poster included lets you target your legs, hips, glutes, abs, back, chest, shoulders, and arms for a balanced body less prone to injuries. Perfect to add challenge to classic exercises, such as squats, planks, lunges, and crunches - Dual textured surface prevents hand and feet from slipping and keep you grounded - Protrusions offer a sensory experience that fosters proprioception - Compact design that can be deflated for easy storage - User-friendly poster with 30+ exercises BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture. FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion. DimensionsInflatable disc for balance and functional training - 33cm diameter / 6cm height.

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Key Features Postural training Balance training SenMoCOR benefits a wide range of clinical applications: Cervical fine motor control Stabilisation exercise Controlled mobility exercise Sensory motor control Angle reproduction testing Threshold to detection of motion SenMoCOR Laser Target Cross - Features vertical, horizontal and arced lines for tracking and a classic circular target for active cervical reproduction, etc. How to UseUse the SenMoCOR system for sensorimotor control, cervical fine motor control, stabilisation exercise, controlled mobility exercise, angle reproduction testing, threshold to detection of motion, postural training, balance training, and more.MaterialMade of durable vinylDimensionsDimensions: 4'' W x 3'' H.

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How to UseImprove posture and discourage slouching with the seat wedge. The seat wedge is used to maintain the natural curves of the spine and prevent back pain. The 12 degree tilt rotates the pelvis forward and restores the spine to its natural ''S'' shape.Dimensions380mm x 380mm x 80mm (adult)

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Tilts the pelvis forward Key Features Tilts the pelvis forward Encourages correct pelvic tilt which assists to relieve lower back load. Helps relieve stress on the lower back. Maintains an improved lumbar curve when sitting. Anatomically shaped. Helps relieve/prevent back pain, numb buttocks and other discomforts associated with long periods of sitting. The angle of this seat wedge, commits one to good posture. Compact & lightweight. How to Use Adds up to 9 cm of height to a seated position. Fabricated from long wearing, high density polyurethane foam. Fabric has a high resistance to abrasion and wear. Material Fabricated from long wearing, high density polyurethane foam. This foam holds it's shape for many years, unlike open cell foams. Outer covering is made from 100% texturised polyester nylon fabric. Fabric has a high resistance to abrasion and wear. Dimensions Approx. pack dimensions: 400 x 400 x 100 mm (40.0 x 40.0 x 10.0 cm). Adds up to 9 cm of height to a seated position.

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Key Features PTP’s ab sculpt is the ultimate solution for core engagement and improving posture. Two in one configurable design for total core conditioning. Two wheels for controlled movements and one wheel for a more advanced/challenging workout. TOTAL CORE CONDITIONING Engage and activate your core muscles with the PTP Ab-Sculpt for either a smooth and (low-impact) deliberate OR challenging and intense abdominal workout. When rolling out the PTP Ab-Sculpt, you are also conditioning your upper and lower back, as well as chest, arms, and shoulders. Core Activation Non-slip traction Ergonomic handles All fitness levels 1 wheel : advanced / challenging 2 wheels : beginner / intermediate Strengthening both lower and upper abdominals Home gyms Managing back pain How to UseIdeal forDimensions 2 x wheels | variable challenge Dimentions 34.5cm x 18.7cm Weight 589g

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Key Features Improves body posture Memory foam The Seat Wedge cushion promotes the natural curve of the lower spine and improves body posture Supplied with a removable and washable soft velour cushion cover MaterialThe cushion has a bottom layer of PU foam and an upper layer of memory foamDimensionsWidth - 40cm Depth - 40cm Height - 3cm/9cm Weight - 500gm

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Key Features Dependable exercise ball Ideal for core exercises Can be used as a posture improving chair Shop our gym ball stacker here How to UseThe POW.R gym ball is used for all fitness applications, including sports, general exercise , and physiotherapy. Extremely durable and hard-wearing fitness ball. Its flexible design allows for a massive range of applications.MaterialStrong burst resistant materialDimensionsAvailable in multiple sizes

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So effective... try one Key Features So effective... try one Lumbar roll to help relieve lower back pain. Adjustable elastic strap secures the roll firmly and safely onto most types of chairs. A perfect companion for travel. Foam cushion, covered in fabric. Comfortable, durable. Trusted and authentic. How to Use Improves posture and ensures correct, natural positioning of the lower spine. Attach to office chairs, vehicle and plane seats with strap to help fasten securely to most chair backs or around the waist. Material Foam cushion, covered in fabric. Dimensions Approx. pack dimensions: 300 x 120 x 120 mm (30.0 x 12.0 x 12.0 cm). One size fit. Dimensions: 280mm x 115mm.

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Key Features U Shape cut out helps reduce pressure Removeable and washable cushion cover The U Shape cut out helps reduce pressure on the coccyx area The angle shape of the cushion promotes correct posture when sitting Supplied with a removeable and washable soft velour cushion cover Has a convenient carry handle strap MaterialMade of a high density memory foamDimensionsWidth: 45cm Depth: 35cm Height: 3cm (front) / 7.50cm (back) Weight: 400gm

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Key Features A portable and lightweight mesh lumbar support that can help your posture and improve the comfort of your chair. Perfect for the office, trains, planes and buses Promotes a more comfortable and sustainable sitting position Ergonomicially designed for excellent back support and improved posture Constructed from comfortable and durable mesh for excellent airflow Lightweight and portable Tension straps for durable support Universal fit, elastic bands are deisgned to fit most seats Very few of us have excellent posture. As a result, we often find ourselves uncomfortable in chairs that we spend enormous amounts of time. One solution can be adding a mesh lumbar support, which promotes a more sustainable sitting position that keeps you comfortable for longer. DimensionsSize: 37cm H x 43cm W x 11cm D

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Key Features Chargeable USB adaptor Postural training Balance training Cervical fine motor control Stabilisation exercise Controlled mobility exercise Sensory motor control Angle reproduction testing Threshold to detection of motion How to Use*Sold as a single The Laser Headlamp is a versatile tool with a multitude of clinical applications, making it an invaluable asset in various healthcare settings. Its benefits extend across different domains, including cervical fine motor control, where precise movements are essential for targeted therapy. Additionally, it aids in stabilisation exercises, facilitating patients' efforts to improve core strength and balance. Controlled mobility exercises are also enhanced by the laser headlamp, providing visual cues that help individuals execute movements with greater precision. Furthermore, it supports sensory motor control, assisting in rehabilitation efforts for sensory-related impairments. The device is also useful for angle reproduction testing and threshold detection of motion, enabling clinicians to assess patients' range of motion and responsiveness accurately. Moreover, it contributes to postural training and balance exercises, promoting stability and coordination. Equipped with a chargeable USB adaptor, the laser headlamp offers convenience and portability, ensuring uninterrupted use during clinical sessions.

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Align your back when seated Key Features Align your back when seated Contoured, moulded foam that can be placed in all kinds of seats to help align your back while gently protecting and supporting muscles. Portable and lightweight, so it can be used anywhere. An ideal support for office chairs, in the car, on long plane flights, at the cinema or anywhere else you can think of. It really is the perfect travel companion. Squash it, squeeze it, bend it, sit on it … whatever, we absolutely guarantee you won’t hear any complaints from your new companion. Turns most chairs into ergonomic seats that promote good posture and correct spinal alignment. An adjustable elastic strap easily attaches the cushion in perfect position over most chairs that have a back rest. How to Use Contoured, moulded foam that can be placed in all kinds of seats to help align your back while gently protecting and supporting muscles. An adjustable elastic strap easily attaches the cushion in perfect position over most chairs that have a back rest. Provide your back with correct and natural positioning of the lower spine while seated. Fabricated from long wearing, high density polyurethane foam. Fabric has a high resistance to abrasion and wear. Material Fill the gap between your back and the seat. It does the job perfectly. A contoured cushion made from firm moulded foam that can be placed in all kinds of seats to help align your back while gently protecting and supporting muscles. Contoured, moulded foam that can be placed in all kinds of seats to help align your back while gently protecting and supporting muscles. Fabricated from long wearing, high density polyurethane foam. This foam holds it's shape for many years, unlike open cell foams. Dimensions Approx. pack dimensions: 450 x 400 x 120 mm (45.0 x 40.0 x 12.0 cm).

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Key Features Scientifically proven to decrease pressure Engineered for comfort Use it anywhere SCIENTIFICALLY PROVEN BACK SUPPORT: Scientifically proven to decrease pressure on your back by up to 35% ENGINEERED FOR COMFORT: The impact resistant polycarbonate structure covered in soft and durable polyurethane foam conforms to the natural spinal curvature Endorsed by the Canadian Chiropractic Association How to Use The original, award-winning backrest support, the ObusForme Highback Backrest Support transforms ordinary chairs into ergonomically correct seating. Unlike ordinary "L"-shaped chairs, the "S"-shape of the ObusForme Backrest Supports mold your spine into a more anatomically correct position, and help to enhance overall posture by supporting proper spinal alignment. EXTRA TALL - FULL BACK SUPPORT: Extra tall version of the ObusForme Lowback Backrest Support provides full back support, extending up to the head and neck RELIEVE PAIN WITH SUPPORT: Provides relief from back pain by aligning the spine and supporting correct posture REMOVABLE & ADJUSTABLE LUMBAR SUPPORT: The removable lumbar pad provides additional comfort for the lower back by supporting the lumbar curve USE ANYWHERE: Convenient handle for portability anywhere you sit in the office chair or car or in the home.

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