Key Features
Digital Dual Channel Stimulator (NMES)
15 built in sports programmes
3 customisable constant mode programmes
15 built in sports programmes for: warm up, capillary, toning, endurance, and calming the muscles. Resistance force output treatment for activities which require prolonged and high activity muscle force: cycling, rowing, middle distance running etc. Maximum force output treatment to produce maximum muscle force output and muscle bulk: weight lifting, judo, ball games, sprint running etc
Lock mode function to measure and record the home compliance (mA and total time used)
Clear bright backlight LCD allows the display to be read more easily in low light or dark conditions
Keypad with bigger buttons for ease of use
Compact, light and reliable
Technical Data:
Dual Channel Digital STIM unit
15 built in programmes
3 customisable programmes
LCD displays intensity, rate, pulse width, time and programme mode
Time setting up to 90 minutes
Constant current (extends battery life)
Work / rest periods from 2 - 99 seconds
Range: Rate: 2 Hz 100 Hz, Pulse Width: 50 μS to 450 μS
Alternating and synchronous between channel A and B
Lock mode function for recording time in use and locking the units parameters
Automatic switch off after 4 minutes if unit is not in use
User friendly
Physical
Environmental conditions for storage & transport: -25 to +70 degrees centigrade. 15-93% humidity
How to Use
Neurotrac Sports EMS is an electronic muscle stimulator suitable for sports, muscle toning, muscle rehabilitation and cellulite reduction.
Environmental conditions for use: +5 to +40 degrees centigrade. 15-93% humidity
Dimensions
119.2 x 69 x 28.7mm
Weight: 0.07kg without battery, 0.1kg with battery
Key FeaturesDifferent resistance levels are determined by thickness of the band with colour coded levels increasing in difficulty.How to UseProper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and co-operation of muscle groups. Colour coded progressive resistance gives at-a-glance documentation of progress from one level to the next.MaterialTheraband Resistive Tubing (7.6m) are made of natural rubber and are available in six colour coded levels of resistance.Dimensions
Yellow - Thin
Red - Medium
Green - Heavy
Blue - Extra Heavy
Black - Special Heavy
Silver - Super Heavy
Key FeaturesTheraband Weighted Ball - Price stated is for one ball only.How to Use
Theraband Soft Weights are hand-held, ball-shaped isotonic weights (a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises). They are unique because the size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.
In addition to traditional strengthening exercises for the upper and lower body, the Soft Weights can be used for many other applications. Their soft texture allows for functional grip or exercises for individual fingers which aid in hand and wrist rehabilitation. The Soft Weight can also be used for plyometric exercises for the upper extremity with a rebounder or mini-trampoline. Balance training or stabilisation exercises can also be performed using the Soft Weight for patients with lower extremity or lower back injuries.
Dimensions
Soft Weights allow users to increase weight in resistive training and rehabilitation programs without changing grip or technique, which is fundamental to the principles of progressive exercise.
Each TheraBand Soft Weight is accompanied by a guide that demonstrates proper exercises for a variety of applications.
Tan - 0.5kg Yellow - 1.0kg Red - 1.5kg Green - 2.0kg Blue - 2.5kg Black - 3.0kg
Key Features
Proven alternative to surgery
Blow-off valve limits the amount of force
Safe
A proven alternative to surgery for some patients
Traction forces are directed to the back of the head to prevent compression of the TMJ
Easy to read pressure gauge provides total control of the force at all times
Blow-off valve limits the amount of force that can be applied
A cost effective option to continuous clinical care
Saunders Cervical Home Tractions innovative design replicates clinical traction and promotes consistency of treatment
The Cervical Home Tractions positioning alternatives allow varying treatment options for the clinician
Patented pneumatic system ensures reliable force accuracy and leak-free performance
A portable treatment solution that increases patient compliance and satisfaction
Patented self adjusting neck wedges ensure a perfect fit on the Saunders Cervical Home Traction
Patented pump design incorporates a simple click in place mechanism
Quick and simple patient set-up enables home traction without assistance
How to Use
The Saunders Cervical Traction Device is designed to provide safe and effective traction (stretching) to the cervical region (neck). The device requires no assembly and is ready to use out of the case.
Easy to Use
Returns because of hygiene issues, if a brace is to be returned because it's not suitable or the wrong size, we will only accept a return of the product if it has its original packaging and in a re-saleable condition.
Key FeaturesPRECAUTIONS:How to Use
The Chattanooga Conductor Aloe Therapy Lotion is a non-sterile, medium viscosity, ultrasound lotion formulated primarily for use in diagnostic imaging and other external procedures requiring a thinner medium. It is non-sensitising and water soluble.
The Chattanooga Conductor Aloe Therapy Lotion (3.8L) is a non-sterile, non-allergenic, medium viscosity, ultrasound lotion formulated primarily for use in diagnostic imaging and other external procedures requiring a thinner medium. It is non-sensitising and water soluble.
Apply directly to treatment or diagnostic area. The amount required will depend on the size of the area.
Conductor™ Aloe Therapy Lotion may be removed with a towel or tissue.
Unused portion in bottle can be applied to multiple patients by ensuring applicator does not come into contact with skin.
To avoid contamination, industry guidelines recommend that the lotion be marked to expire, and any contents of open bottles be disposed of 28 days after opening.
For external use only
Use on intact skin only
Not intended for surgical use
Not for use in invasive procedures, on would sites or near mucosal membranes
Do not freeze
Key Features
Salt and chloride free
Non-irritating, hypoallergenic and bacteriostatic
Non-gritty STAY-WET formula
Non-gritty STAY-WET formula allows for prolonged use without re-application
Non-irritating, hypoallergenic, bacteriostatic
Salt-free, no sodium ion transfer
How to UseThe only salt free and chloride-free electronically conductive gel, recommended for all electromedical procedures. Salt-free characteristics make it particularly suitable for long-term applications. Spectra 360 differs significantly from all other electrically conductive media. It works by wetting the skin, thereby reducing skin resistance.MaterialProduct of choice for conductive rubber and/or carbon electrodes
Key FeaturesImprove your core stability, strength and flexibility with efficient and dynamic stretching exercises.How to Use
FUNCTIONAL SPORTS TRAINING FOR ALL FITNESS LEVELS Because the Core Sliders let you move forward, backward, side-to-side, and rotationally without restrictions, they are fun to use and perfect for functional sports training. By simply narrowing or widening your grip or foot positioning, you can increase or decrease the level of challenge of your chosen exercises. You can also vary the pace and number of repetitions. Therefore, whether you are a complete beginner or a professional athlete, you can easily customise your workout to suit your own needs.
OPTIMAL FUNCTIONALITY AND CONVENIENCE The Core Sliders feature a streamlined ergonomic design that perfectly fits hands and feet. The sturdy construction makes for maximum durability, while the smooth dual surface allows for easy-glide on both carpet and hardwood floor, without causing scratches. The Core Sliders can also be clipped together to facilitate movements where hands or feet are joined together. Extremely lightweight and compact, they are easy to carry and store, which makes them ideal to stay fit and active even during business trips or holidays.
Dimensions
EFFICIENT DYNAMIC WORKOUT SOLUTION Add a dynamic dimension to your exercises and take your performance to the next level. Core Sliders provide an efficient workout by challenging your core stability, cardiovascular endurance, strength and flexibility all at the same time. Most importantly, combining dynamic stretches with your mountain climbers, push-ups, lunges, planks, and squats will help you recruit all major muscles (core and stabiliser muscles included) on a deeper level and improve your metabolic rate to burn fat more effectively.
HOW DO THEY WORK If you perform sport like basketball, rugby, soccer, or netball, you need to rapidly and constantly move in multiple directions. Because the Core Sliders allow you to reproduce such functional movements repetitively (forward, reverse, pivot, to the right, and to the left), they can help you improve your cardiovascular endurance and sports performance. By allowing dynamic stretches, the Core Sliders also allow you to lengthen your leg and arm muscles and develop your flexibility. Finally, as you try to maintain proper posture and keep your hands or feet stable on the Core Sliders, your body is forced to engage more muscles, and, in particular, your core and stabiliser muscles, which are essential to prevent injuries. DIMENSIONS 19.4cm x 19.4cm WEIGHT 397g
Key Features
Ideal to break up painful soft tissue adhesions in the back and neck
Recessed mid-section that prevents direct contact with spinal bones
Provides a deep tissue massage
Unique matrix surface for added traction and tissue mobilisation
HOW DOES IT WORK
User-friendly poster included with 30+ exercises
MASSAGE Trigger point therapy for myofascial release. Assists in muscle pain relief and relaxation.
How to Use
Offering a convenient deep tissue massage, the PTP Myo-X2 is specifically designed for use on the back. The recessed mid-section accommodates the spinal joints, making it ideal to roll out the muscles along both sides of the vertebral column (bilateral symmetry). The ergonomic morphology can also prove useful to simultaneously target the right and left sides of muscles, such as the biceps, triceps, hamstrings, quadriceps and calves.
Muscles tend to shorten and affect joint mobility as a result of excessive loading, repetitive strain and imbalances. By rolling and sustaining bodyweight pressure for Self-Myofascial Release (SMR), the Myo-X2 enables you to stimulate blood circulation, penetrate through the muscle layers and break up the soft tissue adhesions responsible for movement restrictions. This promotes healing and helps the muscles and joints regain their full range of motion for optimal performance and injury prevention.
REHAB Overall mobility & injury prevention. Recommended for pre/rehab and joint function.
MaterialLatex and rubber free
Key Features
30 to 180 degree scales
5 degree increments
A finger goniometer measures range-of-motion (ROM) of finger joints (metacarpophalangeal and interphalangeal) and other small joints including toes.
Material
Stainless Steel Goniometer accurately measures range-of-motion (ROM).
The Stainless Steel 15cm Finger Goniometer has a measuring dial with opposing 180° Degree to 30° Degree scales in 5° Degree increments. Linear scale on arm measures in inches and centimeters.
Dimensions15cm
Key Features
Take your core workout to the next level.
Protective spring cover
Perfect for low impact workouts
A classic piece of low-impact aerobic fitness equipment. Perfect for working on your cardio or rebuilding your strength and balance. Mini trampolines are light, portable and can be used commercially or at home.
Material
Durable steel frame
Six legs with anti-slip rubber feet
The POW.R mini trampoline includes a protective spring cover and a durable steel frame. Talk to your physio about how you can incorporate mini trampoline exercises into your weight loss journey.
Dimensions97cm diameter, with 78cm diameter jumping area. This item has a max load of 136kg.
Key Features
Excellent memory characteristics
Regains its original shape
Extremely durable
How to Use*Extra freight charges for some orders may apply*MaterialAlpha Sport foam rollers are made from premium quality EVA material, which has excellent memory characteristics meaning it will regain its original shape after being compressed. Extremely durable.Dimensions7.5cm x 92cm
Key Features
Cooler is gravity driven
Holds water and ice for six to eight hours
Simple directions included
How to UseUniversal to all Cryo/Cuff models, the Cryo/Cuff Cooler is gravity driven and holds water and ice needed for six to eight hours of cryotherapy. The durable cooler comes with a tube assembly and insulation disk and is labeled with simple-to-follow directions for use. Gravity driven unit.
Key Features
VALD AirBands - Blood Flow Restriction Cuffs. Get more from your workout with Blood Flow Restriction (BFR) training.
Intelligent Pressure The Air Bands app automatically calculates your personalised pressure zone.
The benefits of Blood Flow Restriction (BFR) training:
Increase strength
Maximise muscle
Improve endurance
What is Blood Flow Restriction (BFR) training?
Higher recruitment of fast twitch muscle fibres
Systemic and localised hormone production
Increased muscle protein synthesis
This method has been a significant literature base with; 2 published meta analysis and over 200 peer-reviewed journal articles to date. Blood Flow Restriction Training has been explored by NASA as part of their Enhanced Countermeasure Program and used by over 500 elite sporting organisations world wide.
The science behind Blood Flow Restriction (BFR) training
After applying AirBands to the upper arms and thighs, the cuffs are inflated, so the blood returning to the heart is partially restricted, which leads to:
Increased fast twitch muscle Positive hormone production Improved muscle protein synthesis
How to UseOne Size Fits Most Arms Dont worry about sizing, the adjustable straps on your AirBands fit most arms. Arm cuff: 26cm – 42cm No Manual Pump No fussing about with external pumps. AirBands inflate and deflate to exact pressure automatically.Dimensions
Blood Flow Restriction (BFR) training is the addition of specialised cuffs to dynamic exercise. The cuffs are inflated to the point where blood flow is impaired partially in the limbs, subsequent blood pooling in the limb, leads to increase in metabolic waster build up, leading to a cascade of beneficial physiological mechanisms in the body, stimulating acerbated increases in strength and muscle size through:
As a result, BFR training causes a cascade of beneficial physiological mechanics, which improve muscle strength, size and endurance at an accelerated rate.
Key Features
Allows pain releasing pressure
Smaller knobs provide deeper, more intense pressure
How to UseAllows pain releasing pressure to the back, neck, shoulders and to muscles throughout the body using the four points with knobs. Smaller knobs provide deeper, more intense pressure while the larger ones give a broader, gentler pressure.
Key Features
Places electrodes correctly
Improves simulation effectiveness
For snap or wire cables
To place your electrodes correctly.
To place your electrodes correctly and hence improve the simulation comfort and effectiveness
The Motor Point Pen adapts to snap or wire cables
Key Features
Dual channel TENS and NMES
10 preset TENS programs
10 preset Neuromuscular Stimulation programs
The Neurotrac Rehab TENS / EMS is a dual channel TENS and NMES device with remote switch controlled programs.
10 preset TENS programs, 10 preset Neuromuscular Stimulation programs. The wired remote switch control of mA by the patient (to speed up the neuro-muscular re-education) facilitates a range of rehabilitation protocols, including foot drop
2 customisable TENS and 1 customisable remote STIM program
Lock mode function for measuring and recording home compliance (mA and total time used)
Clear bright backlight LCD allows the display to be read more easily in low light or dark conditions
Keypad with bigger buttons for ease of use
Compact, light and reliable
Technical Data:
Dual channel: individually isolated circuits
Amplitude: 0-90 mA into 500 Ohm load; indication only. Actual mA will tend to be less than indicated due to electrode impedance: at 1000 Ohms load (Electrodes in poor condition) the maximum will be limited to 70 mA, at 1500 Ohms load the maximum will be limited to 65 mA
Type: constant current, maximum output voltage 180 Volts +10 / -30 Volts
Waveform: asymmetrical, rectangular bi-phasic with zero DC current
Selectable pulse width: 50 v¨S 450 ŒºS [2% accuracy]
Pulse rate selection: in the continuous mode 2 200 Hz [2% accuracy]
Mode: continuous, burst or modulated
Burst mode: bursts of 9 pulses [200 μS] at 150 Hz or 185 Hz, over 2 seconds
Modulation mode: 6-second cycle of concurrent width modulation and pulse repetition rate modulation. TENS 7: Width starting at50 v¨S and increasing exponentially to 250ŒºS in 3 seconds and then returning back to 50 v¨S in the next 3 seconds. Rate starting 20 Hz, increasing exponentially to 85 Hz and then returning to 100 Hz. TENS 8: width fixed at 200 ŒºS. Rate starting 32 Hz, increasing exponentially to 100 Hz over 3 seconds and then returning to 32 Hz in the next 3 seconds
Time duration of the custom programmes selectable: 1 minute to 12 hours
Low battery indicator: If the battery goes below 6.9 volts +/- 0.2 volts the battery symbol will flash on/off once every second
If the battery voltage is below 6.6 (+/- 0.2) volts the unit will not turn on.
Open electrode detect: If an open circuit is detected at the output of channel A or B the output current will be reset at zero
Physical
Environmental conditions for storage & transport: -25 to +70 degrees centigrade. 15-93% humidity
How to UseEnvironmental conditions for use: +5 to +40 degrees centigrade. 15-93% humidityDimensions
119.2 x 69 x 28.7mm
Weight: 0.07kg without battery, 0.1kg with battery
Key Features
A proven alternative to surgery
Minimal assembly
Safe
A proven alternative to surgery for some patients
Traction forces are directed to the back of the head to prevent compression of the TMJ
Easy to read pressure gauge provides total control of the force at all times
Blow-off valve limits the amount of force that can be applied
The Lumbar HomeTracs friction free surface ensures smooth motion
A cost effective option to continuous clinical care
Patented pneumatic system ensures reliable force accuracy and leak-free performance
The Lumbar HomeTracs split table design and actively moving treatment surface replicates clinical traction and promotes consistency of treatment
A portable treatment solution that increases patient compliance and satisfaction
Patented pump design incorporates a simple click in place mechanism
Quick and simple patient set-up enables home traction without assistance
Lumbar Home Tracs non-slip belts comfortably secure the patient to the device
How to Use
The Saunders Lumbar Traction Device is designed to provide safe and effective traction (stretching) to the lumbar region (low back). The device requires minimal assembly and is ready to use out of the case.
Easy to Use
Returns because of hygiene issues, if a brace is to be returned because it's not suitable or the wrong size, we will only accept a return of the product if it has its original packaging and in a re-saleable condition.
Key Features
Stretching strap included
Compact and portable
Exercise guide included
MODERATE SOFT TISSUE MASSAGE
SELF-MYOFASCIAL RELEASE
ACTIVE RECOVERY AND PERFORMANCE
After intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances and adaptive shortening. Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment and optimise performance (related to sports or everyday activities).
How to Use
For a light-to-moderate soft tissue massage that is gentle enough for individuals new to recovery therapy or with a relatively low pain threshold. Ideal for rolling out the mid-to-upper back muscles.
Featuring loop ends for convenient foot hold and hand grip, the stretching strap enables gradual stretching with full control. Use it to complement your foam rolling routine and further assist your muscles in regaining their full length after a workout.
Providing moderate pressure, the PTP Fascia Roller is gentle enough for use on the mid-to-upper back and represents an absolute go-to massage roller for those who are new to foam rolling. The wide range of exercises included have been carefully developed by movement experts for you to make the most out of your therapy sessions and target common problem areas
By utilising your own bodyweight to sustain pressure and roll, the Fascia Roller allows you to perform self-myofascial release (SMR), helping muscles and joints return to their natural range of motion, activating blood and oxygen circulation, and breaking down scar tissue and adhesions between skin, muscles and bones (fascia restrictions).
Dimensions30cm soft foam roller that gives a moderate massage of large and small muscles
Key Features
Reduces pain and stiffness
Self-treat joints and muscles
Portable
Using BakBalls daily can loosen a stiff and painful spine, accelerate your recovery from back injuries, and reduce the chance of your back pain recurring in the future.
By exerting localised pressure on stiff joints, BakBalls allow you to safely self-treat your joints and muscles for relief. BakBalls also assist in the long term treatment and prevention of back pain and other back-related conditions.
BakBalls have been designed to match the anatomy of your spine and provide therapeutic force directly onto the most commonly painful regions of the spine.
How to Use
BakBalls can immediately reduce your pain and stiffness. You can use BakBalls in your own home or take them to the office, sporting event or in the car to treat back pain and stiffness.
Developed by an Olympic Sports Physiotherapist, BakBalls are unique in their anatomical design, portability and ease of use.
Key Features
PTP’s spinal arch is the ultimate solution for thoracic mobility and spinal alignment, be it in the office, at work or physical training.
THORACIC MOBILITY & GOOD POSTURE
Non-Slip Surface
Back Friendly
Easy to use
Ideal for all athletes who want correct posture and alignment. The Athletic Posture
Ideal for increasing Thoracic mobility
Ideal for office workers and people who sit for extended periods of time eg. Gamers
Ideal for people who suffer shoulder and neck pain.
How to Use
The PTP Spinal Arch provides the perfect solution to maintain good posture which will alleviate a lot of the sedentary problems that are associated with sitting for long periods of time. As well as assisting the body in finding its correct Spinal Alignment which will alleviate a lot of neck, shoulder and headache pain.
Thoracic mobility can be thought of as the key movement that helps create a healthy spine. It is extremely important for achieving good posture which enables the Spine to move and function efficiently. The Spinal Arch provides the perfect support to your Spinal column as It allows your spine to reach Its natural curvature. The specially designed textured surface helps keep your back aligned to the Spinal Arch as you slowly lay on to it.
Dimensions1 Size fits All
Key Features
Accurate and reliable grip force evaluations
Dual Scale Readout in lbs and kgs
Peak Hold Needle Automatically Retains Highest Reading until Reset
Easy Adjustable 5 Grip Handle Position
Saehan Hydraulic Hand Dynamometer Features:
CE Marked & FDA Approved
Includes Hard Carry Case
Made in South Korea
How to UseThe Saehan Hydraulic Hand Dynamometers were designed for accurate and reliable grip force evaluations. These saehan hand dynamometers have for many decades worn the Jamar trade name. Many of the saehan improvements in design have been accepted as internationally standards.DimensionsGrip Force Evaluation 0-90kg (200lbs)
Key Features
Two levels of suction
Custom EVA carry case
Why are RockPods Better?
Material
100% medical grade silicone
Become a master tissue manipulator with RockPods. This unique set of eight silicone pods (4 large, 4 small) allow you to grab, pull and push tissue to treat pain, mobility and movement dysfunctions.
Made from medical-grade silicone and packaged in a convenient carrying case, every set includes a quick-start guide.
100% medical grade silicone The built-in handles create the suction – no separate vacuum device required Promotes internal glide: move the tissue with the cup, not the cup itself Two levels of suction: plunger and inversion Can be used with RockSauce, RockRub and RockTape Features
100% medical grade silicone One piece design Four small pods - 57mm (2.25") Four large pods - 67mm (2.63") Custom EVA carry case
DimensionsTwo sizes allow for treating different target areas Comes with EVA carrying case Handles allow for manipulation of the tissue Detailed quick start guide included Specifications
Key Features
Helps reduce pain and swelling
Stretch band to easily wrap around the effected area
WRAP ONLY
Needs to be used with a Donjoy Iceman Clear Cold Therapy Unit.
Includes both cold pad and wrap
Convenient
No additional wrap needed
Material
The IceMan CLEAR cold therapy unit helps reduce pain and swelling, speeding up rehabilitation. It provides extended cold therapy for a variety of indications and protocols as directed by a medical professional. It utilizes DonJoys patented semi-closed loop circulations system, which maintains consistent and accurate temperatures. The wrap-on pads are designed with a hook engageable material and stretch band to easily wrap around the effected area. The wrap-on pads are not available in a sterile configuration. Features and Benefits :
WARRANTY - WILL REPAIR OR REPLACE ALL OR PART OF THE UNIT AND ITS ACCESSORIES FOR MATERIAL OR WORKMANSHIP DEFECTS FOR A PERIOD OF SIX MONTHS FROM DATE OF SALE.
Key Features
Effective point release: The PTP Trigger Balls allow you to easily target specific over-stressed body areas by pressing, pulling, or twisting soft tissue restrictions.
2 Pack - soft and firm (sold together)
Intense point release
MYOFASCIAL RELEASE: Aims to improve skeletal muscle mobility and address tension by relaxing contracted muscles and stimulating blood and lymphatic circulation.
Ideal for use on feet, glutes, hips, back, shoulders and forearms
2 levels of massage intensity
Allow to easily access trigger points for self tension relief
Highly compact and portable - fits easily in any gym bag or carry-on luggage
Come with a user-friendly exercise poster
How to Use
The Trigger Balls allow you to easily target specific overstressed body areas by pressing, pulling or twisting soft tissue restrictions. Use your own body weight for an intense massage or your hand for more pressure control.
POINT RELEASE: Designed to apply targeted pressure to hyper-irritable spots in the fascia surrounding skeletal muscles. Can assist in muscle tension relief.
MASSAGE Trigger point therapy for myofascial release. Assists in muscle pain relief and relaxation. REHAB Overall mobility & injury prevention. Recommended for pre/rehab and joint function.
MaterialLatex/rubber-free to prevent allergiesDimensions4.4 cm diameter
Key Features
Balance, stability, rehabilitation, and proprioception training
Textured surface
Strong base
Up to 15% tilt
Please Note: Take care when using on tiled or smooth floor to avoid slippage.
Are you looking for something more serious? Take a look at the POW.R Balance Half Ball .
Need something with less wobble? Try The POW.R Balance Disc .
Material
Wooden frame
This heavy duty 40cm wooden wobbleboard is an innovative tool for balance, stability, rehabilitation, and proprioception training. The non-skid on top of this wobbleboard is a safety feature which makes it suitable for multiple fitness levels.
Material: heavy duty plywood with moulded plastic base
Dimensions
Size: 40cm diameter x 18mm board thickness
136kg weight limit
8cm tall with a max tilt of 15 degrees
Key Features
Adjustable: This multi-functional decline board is adjustable to five positions: 15°, 20°, 25°, 30° and 35°.
A recent study of rehabilitation programs for elite volleyballer players with jumper's knee found that using the Decline Board produced superior strength gains and improvements in tendon pain compared to a standard squat program (2).
How to Use
The POW.R Decline Board is a premium injury prevention tool recommended by physiotherapists.
Multi-Use: Not only helpful for stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain.
Solid construction: 1.9cm thick wood with anti-slip safety treads. Measured 16" (deep) x 12.5" (wide) x 12" (high). Includes (2) built-in side handles for portability. Easy to put out of sight when not in use.
The Decline Board allows far greater specificity in rehabilitating tendon injuries around the knee and ankle. When performing a standard squat, calf tension and excessive trunk flexion can often act to unload the knee extensors (quadriceps). Over time, specific weakness of the quadriceps muscle-tendon unit is considered to increase susceptibility of injury to the knee extensors to be loaded maximally.
The Decline Board allows targeted strengthening of the knee extensors to achievable in a standard squat, and is a valuable tool in rehabilitation and strengthening of the knee extensor mechanism.
Key Features
Available in five colour-coded levels of resistance.
Yellow - Beginner
Red - Beginner/Intermediate
Green - Intermediate
Black - Advanced
The lighter resistance levels (yellow) are good for people in the early stages of rehabilitation. Medium levels of resistance (red and green) are good for those starting a strengthening program, or for increasing muscular endurance. Higher levels of resistance (black) are for more advanced exercisers needing more resistance. Consult with an exercise or healthcare professional to determine which resistance is best for you.
A detailed instruction guide is provided with the product.
How to UseThey provide the added convenience of attached handles for a ready-to-use solution.MaterialTheraBand Professional Resistance Tubing with Soft Grip Handles are made of natural rubber and are ideal for upper-body exercise, rehabilitation and conditioning.
Key Features
PTP’s ab sculpt is the ultimate solution for core engagement and improving posture. Two in one configurable design for total core conditioning. Two wheels for controlled movements and one wheel for a more advanced/challenging workout.
TOTAL CORE CONDITIONING
Engage and activate your core muscles with the PTP Ab-Sculpt for either a smooth and (low-impact) deliberate OR challenging and intense abdominal workout. When rolling out the PTP Ab-Sculpt, you are also conditioning your upper and lower back, as well as chest, arms, and shoulders.
Core Activation
Non-slip traction
Ergonomic handles
All fitness levels
1 wheel : advanced / challenging
2 wheels : beginner / intermediate
Strengthening both lower and upper abdominals
Home gyms
Managing back pain
How to UseIdeal forDimensions
2 x wheels | variable challenge
Dimentions 34.5cm x 18.7cm
Weight 589g
Key Features
Stimulates blood flow to boost healing
Acupressure massage ball
Stimulating massage
HOW DOES IT WORK The special surface of the Sensory Ball increases sensations and aims to stimulate nerve endings for enhanced relaxation. The rolling action fosters blood circulation, which may boost recovery, by bringing more oxygen, nutrients and lymphatic fluid to affected areas.
SENSORY STIMULATION Inspired by the ancient Chinese technique of acupressure, aims to stimulate the release of natural endorphins to relax the nervous system.
How to UseRelieve tension in your muscles with the PTP Sensory Ball. The multiple firm protrusions provide a stimulating massage experience and make it easy to keep in place while sustaining pressure. Use your body weight to apply varied levels of muscle compression and suit your personal pain threshold.Dimensions8.5 cm diameter
Key Features
Includes 3 interchangeable skins for varied stimulation
Ideal for self massaging tired feet
A mesh travel bag included
Wash in lukewarm water, rince thoroghly, do not use harshy detergents. Allow air dry
Avoid direct exposure to sunlight
SETUP GUIDE
The PTP SWAP Foot Roller can be easily assembled by sliding the base tube (1) into the skin of your choice (2), and finally, securing the end cap (3) by twisting into the lock phase until you hear a click. The 3 interchangeable skins offer a variety of different sensory experiences.
NEVER ROLL ON INFLAMED AND SWOLLEN AREAS.
ENSURE THAT THE FLOOR IS CLEAN AND FREE OF ANY SHARP OBJECTS THAT COULD DAMAGE THE FOOT ROLLER.
THE ABOVE ARE GENERAL GUIDELINES ONLY.
ALWAYS SEEK PROFESSIONAL MEDICAL ADVICE BEFORE STARTING TO USE YOUR FOOT ROLLER.
How to Use
THE PTP SWAP FOOT ROLLER IS A CONVENIENT FOOT MASSAGE TOOL THAT CAN BE USED TO RELAX THE FEET. IT COMES WITH 3 INTERCHANGEABLE SKINS TO PROVIDE DIFFERENT MASSAGE AND SENSORY STIMULATION.
The SWAP Foot Roller has been designed to address different areas of the foot sole. Patent pending design combining a strong core with a soft non-slip texture, it provides a deep tissue massage and a strong grip, that allow you to sustain pressure on trigger points and roll away with ease and control. Easy to interchange, each skin provides a different kind of massage and sensation.
Foot discomfort can arise from having flat feet or high arches, being overweight, running, spending long periods of time standing or simply wearing shoes that don’t fit well. Using Self-Myofascial Release ( SMR ) and your own body weight, the Swap Foot Roller can help you to massage your feet in a relaxing manner. It may help to alleviate painful conditions like plantar fasciitis.
Key Features
Sold as a single device with 3 interchangeable transparent cups
Suction decompression - 3 intensity levels (30kpa, 40kpa, 50kPa)
Heat - 3 intensity levels (41C, 43C, 45C)
Vibration - 3 intensity levels (1800rpm, 2400rpm, 3000rpm)
What's Included
TheraCup device
Type-C charging cable (USB)
How to UseTheraCup™ is taking Therabody's expertise in recovery to the next level by combining the benefits of traditional cupping with our cutting-edge ThermaVibration™ Technology. We're bringing suction, heat, and vibration together to create an easy-to-use digitized cupping experience that optimizes localized relief and recovery, so you can get back to moving freely. With built-in safety sensors and on-device controls, TheraCup™ is suitable for professional and at-home use. Experience more precision, more versatility, and better movement with TheraCup™. Suction decompression - 3 intensity levels (30kPa, 40kPa, 50kPa) Heat - 3 intensity levels (41°C, 43°C, 45°C) Vibration - 3 intensity levels (1800rpm, 2400rpm, 3000rpm) 3 interchangeable transparent cups - (35mm, 45mm, and 55mm diameters) LED power indicator Internal lithium-ion battery (120 minutes) USB-C charging port Portable and lightweight Built-in safeguards Auto shutoff - device automatically shuts off after 3 minutes of continual usage Internal pressure detection - should internal pressure exceed 60kPa, the device automatically shuts down High-intensity suction warning - users are warned when selecting the highest suction level prior to treatment initiationMaterialNeoprene carrying pouchDimensions3 interchangeable transparent cups 35mm, 45mm, and 55mm diameters
Key Features
Can be used when space is limited
Easily inflates to desired firmness by mouth or pump
Ideal tool for posture, stability and balance
Norco Balance Bubble can be used when space is limited or if more stability is required than an exercise ball.
Help improve sensorimotor skills, core strength, ankle flexibility, range of motion and proprioception.
Surface is smooth on one side, while the other side has rounded points for tactile stimulation.
Measures 33cm in diameter. Supports up to 136kg.
Material
Vinyl cushion is an ideal tool for posture, stability and balance therapy with older adults, rehabilitating lower extremities and athletic training.
Not made with natural rubber latex.
Key Features
Easy grip handles
Increases shoulder range of motion and coordination
Economical pulley that's great for home programs.
Easy grip handles are comfortable and reduce slippage. Ideal for post shoulder surgeries or injuries.
Pulley is used to increase shoulder range of motion and coordination in the clinic or at home.
MaterialConsists of non-slip web door strap, smooth action pulley mechanism, 2.6m of easy to adjust cord and plastic moulded 11cm long easy grip handles.
Key Features
Specially shaped silicon pad
Universal
DimensionsThe Practitioner Supplies Tennis Elbow rapidly improves joint function with specially shaped silicon pad which surrounds the epicondyles and the adjoining radial. This brace relieves the strain on the periarticular tissues and compresses the soft tissue area. Commonly used for tennis and golfer's elbow. Universal one size fits all.
Key Features
Take your core workout to the next level.
Textured handles
Reinforced design
Non-slip wheel tread
Sometimes called an abdominal wheel or roller, this piece of equipment is perfect for engaging and strengthening your core.
Wheels are a great alternative to classic exercises like sit-ups and crunches. Build strength in your core, shoulders, arms and hips. Make progress by starting with a simple and low-impact kneeling position.
Dimensions17.5cm diameter
Key Features
Many patients who react to certain proteins found in natural rubber latex must avoid latex bands. Unfortunately, most non-latex* elastic resistance bands do not offer the same performance as latex bands without the potential for causing a latex allergy reaction. Thera-Band® Non-Latex* Professional Resistance Bands provide the same quality and trusted resistance progression of our natural latex bands… they stretch like latex!
Thera-Band® Non-Latex* bands do not have a scent, powder or proteins.
Thera-Band® Non-Latex* Professional Resistance Bands match the pull forces of our latex bands, and they follow the TheraBand® colour-coded System of Progressive Resistance®.
*Not made with natural rubber latex
Dimensions22m (25yd) dispenser box - Economical bulk roll facilitates cutting band length to patient requirement.
Key FeaturesDifferent resistance levels are determined by thickness of the band with colour coded levels increasing in difficulty.How to UseProper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and co-operation of muscle groups. Colour coded progressive resistance gives at-a-glance documentation of progress from one level to the next.MaterialTheraband Resistive Tubing (30m) are made of natural rubber and are available in six colour coded levels of resistance.Dimensions
Yellow - Thin
Red - Medium
Green - Heavy
Blue - Extra Heavy
Black - Special Heavy
Silver - Super Heavy
Key Features
Ridged surface for enhanced grip
Lightweight, portable exerciser
Thera-Band FlexBar is used for wrist, forearm, and hand rehabilitation, upper extremity stabilisation, neuromuscular re-education, massage therapy, martial arts, and sports grip strenthening. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.
How to Use
Thera-Band FlexBar is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilisation by bending, twisting, or oscillation movement. It is a lightweight, portable exerciser. It has been designed specifically to improve grip strength and upper extremity function. The FLEXBAR Exerciser's design also allows for many other applications, including oscillation and mobilisation.
STRENGTHENING: improve grip strength and upper extremity strength OSCILLATION: allows oscillation movements for neuromuscular training and balance training MOBILISATION: provides soft tissue mobilisation and joint mobilisation
Precautions The FLEXBAR Exerciser should be used under the supervision of a health professional. This information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional. Consult with your health professional to discuss the appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider. Always inspect the FLEXBAR Exerciser before use for damage. Replace the product if damaged.
Material
Thera-Band FlexBar is 12" long and is made from dry natural rubber in three progressive resistance levels to match user capability. A detailed instruction guide is provided with the product.
Caution: This product contains dry natural rubber
Key Features
Theraband Hand Exercisers are specially formulated exercisers provided in a progressive sequence of five translucent colours.
They're used for hand, finger and forearm strengthening, as well as hot and cold therapy.
Yellow - Extra Soft Red - Soft Green - Medium Blue - Firm Black - Extra Firm
Key Features
Mulligan technique mobilisations
Can be adjusted with one hand
Material
Has a plastic quick release buckle
The mobilisation belt is a 2.5m long woven nylon belt used for Mulligan technique mobilisations.
This belt can be adjusted with one hand and has a plastic quick release buckle
Key Features
Improves core stability
Includes elastic padded handles
POW.R FITNESS WITHOUT BULLSH*T POW.R isn’t some half-baked garage brand; we’ve evolved from decades of experience in fitness equipment and supplies. In consultation with Australia’s best physios, coaches & organisations, we’ve created a range of products that’s heavy on features and light on bullsh*t.
Looking for something else? View full range of balance and stability products .
How to UseThe POW.R Balance Half Ball, also known as a Balance Trainer, is a functional piece of equipment used for multiple purposes. By exercising on an unstable surface it can aid to improve proprioception and core stability. Switch between either the domed surface or the flat base which provides added exercises such as balance ball push-ups. Comes with two resistance handles for extra balance and upper body toning.Material
Made from PVC/PU
Material: PVC / PU
Dimensions
60cm (W) x 20cm (H)
Solid base
Manual air pump included
Width: 60cm
Height: 20cm
Key FeaturesThe foldable Pedal Exerciser can be used by anyone requiring upper or lower limb rehabilitation.How to UseIt is very simple to use and lightweight for portability and is very easy to adjust the resistance by tightening the large knob on the top. Does not include a battery (A76 / LR44).
Key Features
Non-slip diamond texture
Soft and supple with insulating cushioning
Antimicrobial sanitised finish
Suitable for indoor or outdoor use
The balance pad, with its smooth soft surface, is perfect for balance training beginners of all ages. Balance training can help to improve balance, mobility, standing stability and motor-skill training, as well as improving joint stability through moderate instability.
How to UseCommonly also used as a seat pad which provides extra cushioning and height.Material
PU closed-cell foam. No penetration of water or dirt
The Poly Balance pad is an active rehab and training tool made from polyurethane closed-cell foam. This foam provides a durable barrier to water or dirt and makes it very easy to clean.
Dimensions49cm x 39cm x 5.5cm
Key Features
Strength, stamina, differentiation and balance
Non-slip diamond texture
How to Use
The destabilising properties make the balance pad suitable for use in the restoration of motor skills in rehabilitation, preventive falls prevention programs and rehabilitation post-surgery.
The balance pad allows the combined training of fitness and coordination skills such as for strength, stamina, differentiation and balance skills as well as proprioceptive training.
Commonly also used as a seat pad which provides extra cushioning and height.
MaterialEVA foam materialDimensions48cm x 38.5cm x 6cm
Key Features
Ideal for home use
Improves shoulder movement
Ready to use
The POW.R Overdoor Shoulder Pulley is the easiest way to perform range of motion shoulder exercises at home.
Can be used for exercises while seated, standing, or lying down
Easy set-up, position the door anchor over the top or under the bottom of any standard door
Pre-assembled and ready to use
Ergonomically designed handles and smooth pulley system
How to UseIt allows you to independently improve range of shoulder movement and coordination following shoulder injury, or surgery.
Key Features
Motor controlled delivery of cold therapy
Helps reduce pain and swelling
Eliminating freezing inlet temperatures
*UNIT ONLY - WRAPS SOLD SEPARATELY
Time tested with over 15 years of experience delivering industry-leading cold therapy solutions
Developed through direct customer interaction and feedback
Technology Advantage
Patented semi-close loop recirculation system delivers consistent cold therapy throughout the cold pad, eliminating freezing inlet temperatures
Clear cooler design for easy refill indication
Self-priming, plug n play operation
Designed for easy portability and storage
A complete line of cold pads to deliver the cold therapy to where it's needed the most
Electrically driven
How to Use
DonJoy IceMan CLEAR provides a clear advantage with motor controlled delivery of cold therapy helping patients and medical practitioners to easily manage post-operative pain and swelling. The IceMan CLEAR cold therapy unit helps reduce pain and swelling, speeding up rehabilitation. It provides extended cold therapy for a variety of indications and protocols as directed by a medical professional. It utilises DonJoy's patented semi-closed loop circulations system, which maintains consistent and accurate temperatures. Proven Performance
Patient Convenience and Ease-of-Use
MaterialWARRANTY - WILL REPAIR OR REPLACE ALL OR PART OF THE UNIT AND ITS ACCESSORIES FOR MATERIAL OR WORKMANSHIP DEFECTS FOR A PERIOD OF SIX MONTHS FROM DATE OF SALE.
Key Features
Reduces pain and stiffness
Self-treat joints and muscles
Portable
Using BakBalls daily can loosen a stiff and painful spine, accelerate your recovery from back injuries, and reduce the chance of your back pain recurring in the future.
By exerting localised pressure on stiff joints, BakBalls allow you to safely self-treat your joints and muscles for relief. BakBalls also assist in the long term treatment and prevention of back pain and other back-related conditions.
BakBalls have been designed to match the anatomy of your spine and provide therapeutic force directly onto the most commonly painful regions of the spine.
How to Use
BakBalls can immediately reduce your pain and stiffness. You can use BakBalls in your own home or take them to the office, sporting event or in the car to treat back pain and stiffness.
Developed by an Olympic Sports Physiotherapist, BakBalls are unique in their anatomical design, portability and ease of use.
