Search results for "stretch"

Key FeaturesBenefits of assisted stretching without a partnerDimensionsThe patented Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more. Durable woven strap is approximately 6''4"L - green.

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Key Features Resistance Training Band Plyometrics Flexibility exercises General conditioning Pre-hab Rehabilitation Resistance Colour Guide Yellow – Light Resistance Red – Medium Resistance Green – Strong Resistance Blue – Extra Strong Resistance Black – Special Strong Resistance MaterialThe POW.R Stretch Loop Band is made out of high quality durable latex for improved resistance. Highly versatile it can be used for general resistance training and speed/agility training. The POW.R stretch loop band is an essential component for assisted dips / chin ups, muscle activations, stretching and rehabilitation. It comes in a variety of progressive strength levels to suit your needs.Dimensions104cm Length (208cm full loop)

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Key Features Helps to minimise swelling and provide additional support as an overwrap Extra strong design helps prevent excessive joint movement and injury Perfect for athletes across all levels of sport seeking injury prevention Provides strong elastic support to joints during high-stress activity Advanced adhesive ensures secure anchoring, even in hard-to-reach areas like shoulders *All tape sold as single rolls (Carton quantity = 24 rolls) Sideline has been Alpha Sport’s very own premium sports medical brand since 1995. Sideline produces a wide range of sports strapping tapes, elastic adhesive bandages, underwraps, and professional accessories such as ball grip and adhesive sprays. We sell Sideline to sporting clubs plus other sports medicine wholesale businesses around Australia. This premium tape is manufactured in Thailand and China and is continually being developed based on the latest sports injury rehabilitation and management research. This is a well tested product for on the field and in the clinical environment. How to UseThe Sideline Stretch EAB is crafted to provide athletes with unparalleled support, aiming to minimise the risk of injury during physical activity. Perfect for athletes across all levels of sport, this tape is a reliable choice for injury prevention. Sold in single rolls, with a carton quantity of 24 rolls available, it offers convenience and accessibility. Additionally, the tape provides strong elastic support to joints during high-stress activities, while its advanced adhesive ensures secure anchoring, even in hard-to-reach areas such as the shoulders. Overall, Sideline's Stretch EAB is an essential tool for athletes looking to maintain peak performance while safeguarding against injury.

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Key Features Using a Stretchband is a fantastic way to encourage correct stretching technique. When used correctly this simple flexibility tool will assist in improving overall joint range-of-motion and reduce muscle tone and tightness. Assists in the following: Reduction of ailments - lower back pain, hamstring and calf muscle strains and tears Simply loop the band around your waist and the ball of your foot. How to UseSmall (Red) (recommended up to 170cm tall) Medium (Blue) (recommended 170cm - 190cm tall) Large (Green) (recommended 190cm tall)

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Key Features Lightweight, stretchy and breathable wraps which are intended for use as an elastic wrap to provide compression or support, or to secure dressing or devices Sticks to itself without need for adhesive, pins or clips, for fast and easy application Wrap will not slip so no need for frequent re-adjustment Lightweight, porous Dimensions2.5cm x 4m Stretched Colour: Tan

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Adrenalin Thermo Shield Hoodie UPF50 Unisex NavyThe Adrenalin Thermo Shield Hoodie is Australia's warmest thermal hoodie providing superior warmth wet or dry without restricting movement. The fleece lining reflects body heat back onto the wearer and the pull cord hood and front pouch pocket keep hands and head warm in cool conditions. Suitable for surfing, kayaking and general watersports as outerwear or a thermal underlayer.Key Features Fleece lining reflects body heat for superior warmth Pull cord hood for extra head warmth Front pouch pocket to keep hands warm Super stretch construction for freedom of movement UPF50 rated fabric for sun protection Suitable as outerwear or a thermal underlayer Backed by Adrenalin lifetime warranty

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Product Overview Stretch mark body butter mum, 150ml by WELEDA is a rich body moisturiser that keeps skin soft, smooth and hydrated all day. Absorbs quickly with no greasy residue — ideal for daily use after showering. Key Features Long-lasting hydration for soft, smooth skin Lightweight texture absorbs quickly Ideal for daily use after showering Made by WELEDA with nourishing botanicals Organic, Vegan Dietary: Organic, Vegan Size: 150ml IngredientsWater (Aqua), Butyrospermum Parkii (Shea) Butter’, Glycerin, Theobroma Cacao (Cocoa) Seed Butter’, Simmondsia Chinensis (Jojoba) Seed Oil’, Helianthus Annuus (Sunflower) Seed Oil’, Behenyl Alcohol, Cetearyl Alcohol, Triticum Vulgare (Wheat) Germ Oil, Pentylene Glycol, Sodium Cetearyl Sulfate, Arnica Montana Flower Extract’, Centella Asiatica Flower/Leaf/Stem Extract, Crocus Chrysanthus Bulb Extract, Betaine, Acacia Senegal Gum, Citric Acid, Glyceryl Caprylate, Sodium Caproyl/Lauroyl Lactylate, F...

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Key Features Exercise mat made by POW.R Colour: Black Features eyelets for easy hanging storage *Sold as a single About POW.R Alpha Sport sells a wide range of POW.R products for resistance training, massage and mobility, weights, balance, and stability, and a whole lot more. POW.R has worked with some of the best physios, coaches and sporting organisations to provide you with a premium product. How to Use The POW.R exercise mat is a versatile fitness accessory designed to enhance your workout experience. Measuring 18cm x 60cm and boasting a thickness of 1.5cm, this mat provides ample cushioning and support for various exercises, from yoga and Pilates to stretching and floor exercises. Its sleek black design adds a touch of style to your workout space. The inclusion of eyelets allows for convenient hanging storage, keeping your mat organised and easily accessible when not in use. Whether you're exercising at home or on the go, the POW.R exercise mat offers comfort, durability, and convenience to help you achieve your fitness goals. Dimensions Dimensions: 180cm x 60cm Thickness: 1.5cm

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Adrenalin Radical X 3/2 Womens Steamer WetsuitThe Adrenalin Radical X 3/2 Womens Steamer Wetsuit is made from premium super stretch neoprene delivering a close flattering fit with exceptional freedom of movement. A versatile all season steamer built for performance across a wide range of mild to cool water conditions. Designed specifically for women with a feminine cut that moves naturally with the body.Key Features Premium super stretch neoprene construction Full steamer cut for maximum warmth and coverage Feminine fit designed specifically for women Flatlock stitching for comfortable all day wear Versatile performance across mild to cool water conditions Available in womens specific sizing Backed by Adrenalin lifetime warranty

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No bend or stretch sock applicator Key Features No bend or stretch sock applicator How to Use Insert or wear the product with clean, properly fitting footwear or as directed for the garment type. Check the fit before walking or extended wear and readjust if needed. Increase wear time gradually if you are new to supportive footwear products. Material Material composition is not explicitly stated in the available source content. Dimensions Approx. pack dimensions: 350 x 180 x 120 mm (35.0 x 18.0 x 12.0 cm).

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Adrenalin Junior Neoprene Long Sleeve Rash GuardThe Adrenalin Junior Neoprene Long Sleeve Rash Guard is a super stretch neoprene top designed for kids who need protection from the sun, wind and cool water temperatures. The long sleeve black design provides good coverage and the neoprene construction moves naturally with the body making it comfortable for active young water sports participants. Suitable for surfing, swimming, snorkelling and general beach use.Key Features Super stretch neoprene construction for comfort and flexibility Long sleeve design for sun and wind protection Provides light thermal coverage in cool water Junior specific sizing for a proper fit Suitable for surfing swimming snorkelling and beach use Flatlock stitching to prevent chafing Backed by Adrenalin lifetime warranty

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Improves circulation Key Features Improves circulation How to Use Position the product over or around the intended area of the body. Adjust straps, closures or placement until the fit feels secure, supportive and comfortable. Check that movement and circulation are not restricted before extended wear or activity. Material Material composition is not explicitly stated in the available source content. Dimensions Approx. pack dimensions: 120 x 70 x 20 mm (12.0 x 7.0 x 2.0 cm).

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Key Features Unique wrist, hand and finger orthoses apply low stretch therapy to contracted fingers, hand and wrist Features dynamic inflatable air bladders Fleece type liner helps reduce pressure points and provide comfortable fit Indications: Stroke; spinal cord injuries; head injuries; geriatric patients

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Key Features Reduces swelling and bruising 180% stretch Hypoallergenic Unlike rigid tape, which many people find too stiff and restrictive, RockTape is stretchy and is quickly becoming the preferred tape used by practitioners and athletes. RockTape microscopically lifts the skin away from the muscle and fascia below, which decompresses the area and promotes blood flow. RockTape can provide support and stability while allowing full range of movement RockTape can delay fatigue, reduce the likelihood of injury and enhance recovery RockTape is elastic and offers a more comfortable alternative for the patient or athlete Key benefits of using RockT ape: of RockT ape: How to Use"RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain" rocktape.com.au Benefits:Material 1. Assists to decrease pain 2. Assists to reduce swelling and bruising 3. Provides functional support while allowing full range of movement 4. Hypoallergenic - no zinc oxide or latex 5. Water resistant - can be worn for up to 5 days 1. Stickier, hypoallergenic adhesive 2. 180% stretch to allow full range of movement 3. 97% cotton, 3% Nylon 6/12, low moisture absorption 4. The properties of different colours and patterns are the same DimensionsEach roll has 32m of RockTape that is 10cm in width. Included is an instruction sheet for the most popular applications.

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Key Features Reduces swelling and bruising 180% stretch Hypoallergenic RockTape can provide support and stability while allowing full range of movement RockTape can delay fatigue, reduce the likelihood of injury and enhance recovery RockTape is elastic and offers a more comfortable alternative for the patient or athlete Key benefits of using RockT ape: of RockT ape: How to UseUnlike rigid tape, which many people find too stiff and restrictive, RockTape is stretchy and is quickly becoming the preferred tape used by practitioners and athletes. RockTape microscopically lifts the skin away from the muscle and fascia below, which decompresses the area and promotes blood flow. "RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain" rocktape.com.auMaterial 1. Assists to decrease pain 2. Assists to reduce swelling and bruising 3. Provides functional support while allowing full range of movement 4. Hypoallergenic - no zinc oxide or latex 5. Water resistant - can be worn for up to 5 days 1. Stickier, hypoallergenic adhesive 2. 180% stretch to allow full range of movement 3. 97% cotton, 3% Nylon 6/12, low moisture absorption 4. The properties of different colours and patterns are the same DimensionsEach roll has 5 metres of RockTape that is 2.5cm in width. Included is an instruction sheet for the most popular applications.

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Key Features Yoga mats don't need to cost $150. Black textured surface Double sided Product improves with use over time Anti-tear and easy to clean How to Use A cushioned, stable, anti-tear and non-slip mat that‰۪s been designed for indoor and outdoor use. Its double-sided textured surface provides the traction you need for your next stretching session or workout. With 5mm worth of cushioning, feel connected to the ground without sacrificing comfort. This mat is suitable for yoga, palates, stretching, personal training, bootcamps, and private practices. Like your exercise regime, its easy roll design gets better the more you work it. Dimensions 5mm thick 173cm long x 61cm wide

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Adrenalin Body Shield Mens UV Stinger SuitThe Adrenalin Body Shield Mens UV Stinger Suit provides full body coverage for surfing, kayaking, snorkelling, diving and general watersports. The lightweight stretch fabric guards against marine stingers and harmful UV exposure while allowing free and comfortable movement in the water. A practical choice for male water sports enthusiasts in tropical and coastal Australian conditions.Key Features Full body coverage for sun and marine stinger protection Lightweight stretch fabric for comfortable movement UPF50 rated fabric blocks harmful UV rays Suitable for surfing kayaking snorkelling and diving Available in mens specific sizing Long sleeve long leg cut for maximum coverage Backed by Adrenalin lifetime warranty

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Key FeaturesImprove your core stability, strength and flexibility with efficient and dynamic stretching exercises.How to Use FUNCTIONAL SPORTS TRAINING FOR ALL FITNESS LEVELS Because the Core Sliders let you move forward, backward, side-to-side, and rotationally without restrictions, they are fun to use and perfect for functional sports training. By simply narrowing or widening your grip or foot positioning, you can increase or decrease the level of challenge of your chosen exercises. You can also vary the pace and number of repetitions. Therefore, whether you are a complete beginner or a professional athlete, you can easily customise your workout to suit your own needs. OPTIMAL FUNCTIONALITY AND CONVENIENCE The Core Sliders feature a streamlined ergonomic design that perfectly fits hands and feet. The sturdy construction makes for maximum durability, while the smooth dual surface allows for easy-glide on both carpet and hardwood floor, without causing scratches. The Core Sliders can also be clipped together to facilitate movements where hands or feet are joined together. Extremely lightweight and compact, they are easy to carry and store, which makes them ideal to stay fit and active even during business trips or holidays. Dimensions EFFICIENT DYNAMIC WORKOUT SOLUTION Add a dynamic dimension to your exercises and take your performance to the next level. Core Sliders provide an efficient workout by challenging your core stability, cardiovascular endurance, strength and flexibility all at the same time. Most importantly, combining dynamic stretches with your mountain climbers, push-ups, lunges, planks, and squats will help you recruit all major muscles (core and stabiliser muscles included) on a deeper level and improve your metabolic rate to burn fat more effectively. HOW DO THEY WORK If you perform sport like basketball, rugby, soccer, or netball, you need to rapidly and constantly move in multiple directions. Because the Core Sliders allow you to reproduce such functional movements repetitively (forward, reverse, pivot, to the right, and to the left), they can help you improve your cardiovascular endurance and sports performance. By allowing dynamic stretches, the Core Sliders also allow you to lengthen your leg and arm muscles and develop your flexibility. Finally, as you try to maintain proper posture and keep your hands or feet stable on the Core Sliders, your body is forced to engage more muscles, and, in particular, your core and stabiliser muscles, which are essential to prevent injuries. DIMENSIONS 19.4cm x 19.4cm WEIGHT 397g

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Adrenalin Radical X 2mm Junior Spring Suit WetsuitThe Adrenalin Radical X 2mm Junior Spring Suit Wetsuit is built from 100% super stretch CR neoprene and delivers a close comfortable fit with excellent freedom of movement. Designed specifically for young surfers, swimmers and paddlers, the Radical X offers performance level stretch and thermal coverage in warm to mild water conditions. The short sleeve long leg cut provides light warmth and sun protection without restricting arm movement.Key Features 100% super stretch CR neoprene construction Short sleeve long leg spring suit cut Junior specific sizing for the best fit Flatlock stitching for comfortable all day wear Lightweight construction ideal for warm water conditions Suitable for surfing swimming and paddling Backed by Adrenalin lifetime warranty

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Key Features Provides good support to the calf muscle Can be used for pain or muscle strains, local inflammations, shin-splints, and Achilles’ problems. Support during Activity, taking you further. Mediroyal started its operations in 1999 and works to keep people injury free. We offer a wide range of products for rehab and patient safety. How to UseThe circumference measurement is taken around the widest part of the calf. Note that the shape of the calf muscle can influence the individual fit of the support. The length of the support can be trimmed over the Achilles if it is too long. Always cut below the stop-seam. SRX RangeMaterial Made from 1.5 mm SRX material with Neptune™ lining This calf support is made from 1.5 mm SRX? material with Neptune™ lining on the inside. The material has a high stretch with controlled compression providing good support to the calf muscle. The curved anatomical shape over the calf makes it possible to accommodate muscles that increase in volume during activity. The compression in the support is different depending on the size selected. A size smaller will provide higher compression. The lower part of the support has three stop-seams that makes it possible to trim the length of the support if needed. The calf support can be used for pain or muscle strains, local inflammations, shin-splints, and Achilles’ problems. The SRX line has been designed to support people in activity. The new innovative SRX material has a 3-dimensional top surface textile that provides both elasticity and compression. The core is made from CR-foam that contains closed micro air-cells, to provide a lightweight material with good heat insulation and no moisture absorption. Our Neptune™ material, which is hydro-dynamic, comfortable and quick-drying, has been laminated on the inside. The new materials, in combination with a functional design, and our Scandinavian heritage that values an active lifestyle, are all essential parts of our SRX line. DimensionsSize: XS S M L XL XXL CM 33–34 34–37 37–40 40–42 41–44 43–46

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Key Features Assists with challenging poses Cushioned outer ring also provides grip Extremely strong and supportive Yoga wheels are a great way to increase flexibility and strength by allowing you to add more varied stretches into your workout. Thanks to a slightly padded ring, textured surface, and a sturdy frame, this product delivers on all the critical aspects of a yoga wheel. Get deeper into challenging poses with assistance from the POW.R yoga wheel.åÊ POW.R FITNESS WITHOUT BULLSH*T POW.R isn‰۪t some half-baked garage brand; we‰۪ve evolved from decades of experience in fitness equipment and supplies. In consultation with Australia‰۪s best physios, coaches & organisations, we‰۪ve created a range of products that‰۪s heavy on features and light on bullsh*t. Looking for something else? View full range of yoga products .

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Key Features For agility, coordination, total body conditioning and endurance Anti-torque ball bearing to maximise wrist rotation PTP custom design and special inner cord against rope stretching How to UsePOWER Whole body conditioning, strength and movement. Perfect to build muscles and burn fat. Helps to lengthen muscles and increase range of motion.MaterialThe premium anodised aluminium handles covered with a soft, non-slip surfaceDimensions 3m Premium Skipping Rope Engineered with durability and comfort in mind, the ptp elite rope is the perfect skipping rope to boost your endurance and agility. The innovative snap system makes it a breeze to adjust to size, while the rotating mount prevents rope twisting and tangling Can be cut to size to accommodate all fitness levels and personal heights

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Adrenalin Wahine 2mm Long Sleeve Boyleg Womens Spring Suit WetsuitThe Adrenalin Wahine 2mm Long Sleeve Boyleg Womens Spring Suit Wetsuit is built from super stretch neoprene and designed specifically for women who want protection across the arms and thighs. The boyleg cut offers more coverage than a hi cut while remaining comfortable and stylish in the water. A feminine fitting spring suit for surfing, paddleboarding and watersports in warm to mild conditions.Key Features Super stretch 2mm neoprene construction Long sleeve boyleg cut for extra coverage Feminine fit designed specifically for women Flatlock stitching for comfortable all day wear Suitable for surfing paddleboarding and watersports Available in womens specific sizing Backed by Adrenalin lifetime warranty

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Adrenalin Neoprene Thermo Shorts Mens BlackThe Adrenalin Neoprene Thermo Shorts are fleece lined thermal shorts built for warmth wet or dry. The super stretch PP construction moves comfortably with the body and the shorts work equally well as outerwear or as a thermal underlayer under a wetsuit or dry suit. Ideal for surfing, kayaking, diving and any watersport where extra lower body warmth is needed.Key Features Fleece lining reflects body heat for warmth wet or dry Super stretch PP construction for comfort and flexibility Suitable as outerwear or a thermal underlayer UV50 rated fabric for sun protection Rapid drying and does not hold water Suitable for surfing kayaking diving and watersports Backed by Adrenalin lifetime warranty

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