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Beads shape well over application area Key Features Beads shape well over application area Unique Gel filled bead technology. Gel Beads shape over body area like peas from a freezer. Difference is these hold the cold or heat longer. Reusable, non-toxic and drip free. Microwave and freezer safe. Multiple application options for hard to apply areas. Reusable. How to Use Remove gel pack and insert into a freezer for at least 2 ½ hours prior to use. Ideally we suggest to keep a gel pack in the freezer until you need it. Altenatively you may place the gel pack in a mixture of heavily iced water until suitably cold. Remove from the freezer or iced water. Dry, wrap in a towel or use a cover if provided and apply over the area using RICE guidelines of Rest/Ice/Compression/Elevation after trauma. Gel packs are usually applied to an injured or sore area at least 3 times a day for as long as you have pain, swelling, and inflammation. Material Don't worry... it's not explosive but it will sure keep you warm longer. These new technology packs filled with gel beads deliver long lasting heat (or cold) in an easy to use handy mutli purpose pack. So cheap you should buy a few to have at home when you really need them. Unique Gel filled bead technology. Gel Beads shape over body area like peas from a freezer. Ideally we suggest to keep a gel pack in the freezer until you need it. Dimensions Approx. pack dimensions: 200 x 150 x 30 mm (20.0 x 15.0 x 3.0 cm). Pack Size 120 x 190 mm.

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