Specifications: Origin: Mainland China High-concerned Chemicals: None Choice: Yes Semi-choice: Yes

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Description: Medical Medium Brain Saver by Anthony William<\br>Stockcode: OH69<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Discover your Health Habit for the life you want to live-and never slide backward again! What if the best health of your life isn't just about what you do -- or don't -- eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action -- not just theory -- you won't even have to think about 'being healthy'. You just will be -- without the deprivation, shame and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 starter recipes and online community, Elizabeth will get you started, keep you motivated and connect you to health-conscious people around the world. SKU 9781401956981 Barcode # 9781401956981 Brand Hay House Inc Artist / Author Elizabeth Rider Shipping Weight 0.8300kg Shipping Width 0.020m Shipping Height 0.240m Shipping Length 0.200m Unit Of Measure each Publication Date 20/8/2019 format Hardback Number of pages 280 Author Elizabeth Rider

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Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Ones. With insightful prompts, mindfulness exercises, and grounding meditations to help Idealists recognize and embrace your unique characteristics, challenges, and strengths, each page is a step along the path toward your authentic self.As an Idealist, you are always seeking to do the "right thing," live up to your own high standards, and honor your purpose as a force for good. The Enneagram Type 1 Journal is your trusted ally on the journey toward finding balance and serenity in life by accepting the world as it is, imperfections and all, while still upholding your life's purpose to contribute positively to the greater good with compassion and kindness. THE ENNEAGRAM INNER WORK JOURNAL SERIES JOURNAL SERIESThe Enneagram combines modern psychology and ancient spiritual traditions to create a model of the human psyche in nine personality archetypes. Each of the nine journals in this series focuses on specific motivations, desires, and challenges to personalize your inner work journey based on your Enneagram type. 8 - Challenger 9 - Peacemaker 1 - Idealist2 - Helper3 - Achiever4 - Individualist5 - Investigator6 - Loyalist7 - Enthusiast SKU 9781401979072 Barcode # 9781401979072 Brand Hay House Inc Artist / Author Deborah Threadgill Egerton, Ph.D. Shipping Weight 0.1200kg Shipping Width 0.020m Shipping Height 0.220m Shipping Length 0.140m Unit Of Measure each Number of pages 144

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The Nuggets of Wisdom Guided Journal for Anxiety is the latest offering from Nuggets of Wisdom. The journal is a 220 page content filled workbook designed for people with anxiety who need a little extra support in their healing practice. The journal is set out with intentional chapters and in an order that guides the reader gently from one subject to the next. This journal can accompany the original affirmation card deck ‘Nuggets of Wisdom – affirmations & gentle reminders for anxiety,’ or as a stand-alone healing tool with the idea being that the reader can write their own ’nuggets’ or affirmations. The chapters include written content, writing prompts, mandalas to colour, resources, space for therapy notes, and the beautiful abstract artworks that are featured in the original card deck.   SKU 0731788144876 Barcode # 073178814876 Brand Nuggets of Wisdom Artist / Author Kristie Vasili Shipping Weight 0.4000kg Shipping Width 0.210m Shipping Height 0.030m Shipping Length 0.148m Shipping Cubic 0.000932400m3 Unit Of Measure each Publication Date 1/7/2023 format Hardcover Number of pages 220

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Learn Authentic Chants of DevotionIn India, the tradition of chant is revered as the highest form of devotion: a form of vocal meditation that is practiced by common people and sants (saint singers) who wander through every village and city of the subcontinent. Through prayer sung from the heart, it is understood, anyone can achieve profound spiritual transformation and ecstasy. With voice alone, they reach the divine and merge, drowning in the sea of God's love.It is in this timeless tradition that Divine Singing is offered as an intensive training course in the devotional music of India. Drawing from 30 years of experience, Kabir teaches a simple, easy-to-follow system you can use to experience the love, longing, and ecstasy hidden within your own voice.Divine Singing is not about religious belief. Rather, it draws from the rich musical world of the Hindus, Sufis, Buddhists, and believers of other faiths to vividly demonstrate how the voice can serve as a direct bridge to the divine.In 11 step-by-step sessions, you will discover the joy of chanting as a spiritual practice, principles of tonal resonance in body and spirit, the sacred silence within sound, the beauty of raga melody, how to attune to the creative power in sound, 20 authentic chants and hymns of devotion for you to sing along with, and much more.Here, for the first time, is an innovative synthesis of music and spiritual practices, waiting to open Western seekers to the realm where chant is an exalted vehicle for cosmic consciousness, a realm where your own voice is the bringer of mysteries, a realm where your voice and divine sound are one, the realm of Divine Singing. SKU 9781591795056 Barcode # 9781591795056 Brand Sounds True Inc Artist / Author Chaitanya Kabir Shipping Weight 0.3500kg Shipping Width 0.010m Shipping Height 0.160m Shipping Length 0.170m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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Description: Medical Medium Thyroid Healing By Anthony William<\br>Stockcode: OH68<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Heal Your Gut: Supercharged Food by Lee Holmes<\br>Stockcode: MB14<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Eat Like a Girl by Dr. Mindy Pelz<\br>Stockcode: OH80<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Medical Medium Liver Rescue By Anthony William<\br>Stockcode: OH63<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Medical Medium Life-Changing Foods By A. William<\br>Stockcode: OH62<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Medical Medium Celery Juice By Anthony William<\br>Stockcode: OH65<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Medical Medium Cleanse to Heal By Anthony William<\br>Stockcode: OH66<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Description: Medical Medium Revised & Expanded By A. William<\br>Stockcode: OH67<\br>Brand: Book<\br>Size: <\br>Moq Cartons of 1<\br>

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Meditation has developed from a New Age novelty into a powerful tool for alleviating suffering in the modern world. The book shares profound insights on meditation and the mind from the heart of the Tibetan Buddhist tradition and reveals some of the very latest scientific evidence showing meditation's potential to benefit a wide range of people in surprising ways. Once a symbol of the counterculture, meditation is now a household word, routinely discussed in the media, used by the advertising industry to promote all kinds of products and lifestyle choices, and practiced in its various forms—both spiritual and secular—by millions of people across the planet. Ask the pioneering contributors to this book where they think all of this will lead, and they describe a not-too-distant future in which meditation is practiced as a matter of course in schools, hospitals, hospices, retirement homes, offices, jails, and households around the world—not in the name of any particular religion or belief system, but simply because it is good for us. The one who put meditation on the map 2,500 years ago, the Buddha himself, would no doubt be very happy indeed.  SKU 9781611800593 Barcode # 9781611800593 Brand Shambhala Publications Inc Artist / Author Andy Fraser Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.220m Shipping Length 0.140m Unit Of Measure each Publication Date 1/7/2013 format Paperback / softback Number of pages 192 Author Andy Fraser

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Garden Made showcases a year of garden projects, made by hand and finished with finesse, ready to adorn your space or give as a gift. There are more than forty projects that are meant to inspire, no matter what the season. (Yes, even winter!) Garden Made is a year-long journey of crafting and gardening that follows the natural cycle of the garden. The projects range from modern concrete planters to solar mason jar lanterns, autumn harvest wreaths, and terrarium ornaments. SKU 9781611801743 Barcode # 9781611801743 Brand Shambhala Publications Inc Artist / Author Stephanie Rose Shipping Weight 0.6000kg Shipping Width 0.020m Shipping Height 0.250m Shipping Length 0.200m Unit Of Measure each Publication Date 2/11/2015 format Paperback / softback Number of pages 192 Author Stephanie Rose

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Influenced by her cultural roots and with a creative gift for healthy recipe development, Taline Gabrielian is passionate about food, health and family. She uses whole, unprocessed ingredients to produce plant-based, vegan recipes that are packed with a powerhouse of goodness. Founder of Hippie Lane, which has a growing international following on social media, Taline is fast becoming a foodie rock star. Her first book features breakfasts the family will love, exciting and innovative lunches, nourishing snacks, power salads with gorgeous creamy dressings, beautiful bliss bowls, weekend meal inspiration, dinners for week nights and date nights and the most amazing sweet treats. Taline's food is delicious, easy to make and inventive; she takes nutritious eating to a whole new level of feel-good sophistication. SKU 9781743369012 Barcode # 9781743369012 Brand Murdoch Books Artist / Author Taline Gabrielian Shipping Weight 1.2100kg Shipping Width 0.020m Shipping Height 0.260m Shipping Length 0.200m Unit Of Measure each Publication Date 29/3/2017 format Hardback Number of pages 236 Author Taline Gabrielian

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The slow cooker gets a healthy makeover with 100 recipes for comforting food without sacrificing flavour.Everyone's favourite set-and-forget device gets a healthy makeover with over 100 recipes you'll want to cook again and again. Acclaimed food writer Ross Dobson has compiled his very favourite family pleasers, packed with veg, using smart carbs and with lots of flexibility for when you need to cater for those with dietary restrictions. Chapters include Sunday Suppers, Weekday Dinners, Set and Forget, Soups, Curry Night and Relaxed Weekend. SKU 9781760524296 Barcode # 9781760524296 Brand Murdoch Books Artist / Author Ross Dobson Shipping Weight 0.7900kg Shipping Width 0.020m Shipping Height 0.260m Shipping Length 0.200m Unit Of Measure each Number of pages 208

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“Leaf-light” by Trace Balla is a heartwarming, nature-inspired tale that beautifully intertwines environmental awareness with gentle storytelling. With her signature watercolor illustrations and soft, engaging prose, Balla has crafted a narrative that resonates with readers of all ages—yet especially captivates young minds eager to explore the world around them.From the very first page, “Leaf-light” invites you into a lush, green landscape, where the main character discovers the subtle magic of the forest. The story unfolds as each leaf, branch, and creature shares a unique lesson about community, kindness, and respect for Mother Earth. While the book has the visual appeal to charm young readers, it also carries a universal message: how simple moments in nature can illuminate profound truths about living harmoniously with our surroundings.Parents and educators will appreciate the gentle pace that encourages children to slow down, observe, and reflect on their environment. Balla’s illustrations evoke a peaceful atmosphere, and her deft use of light and color infuses each page with warmth and wonder. The interplay between text and imagery creates a deeply immersive experience—perfect for family storytime or classroom discussions about sustainability and empathy.Key Highlights: Captivating Illustrations: Balla’s watercolor style brings each leaf and woodland creature vividly to life. Environmental Awareness: Subtle reminders of our responsibility toward nature are woven throughout the story. Gentle Storytelling: A soft narrative pace invites reflection and emotional connection. Universal Themes: Messages of kindness, community, and stewardship resonate with children and adults alike. Inspiring and Educational: Encourages young readers to explore the outdoors and appreciate everyday wonders. Overall, “Leaf-light” is a tender, enlightening journey that demonstrates Trace Balla’s remarkable talent for blending art, storytelling, and a heartfelt respect for the natural world. Whether shared with a curious child or enjoyed on a quiet afternoon, this book offers solace and inspiration to anyone seeking a closer bond with nature.Author Biography:Trace Balla is an acclaimed Australian author and illustrator known for her enchanting stories that bring the beauty of the natural world to life. Drawing inspiration from her surroundings, she combines delicate watercolor illustrations with thoughtful storytelling, creating children’s books that resonate with both young readers and adults. Balla’s unique ability to capture the quiet magic of everyday moments has established her as a leading voice in nature-focused literature.With a background in art and environmental education, Balla’s creative journey was fueled by her passion for conservation and community. She has received recognition for her works that encourage children to explore their environments, appreciate simple wonders, and form meaningful connections with the Earth. Beyond her writing, Balla also conducts interactive workshops, where she shares her artistic process and fosters a love of storytelling among aspiring creatives. Her dedication to nurturing an enduring bond between readers and the natural world underpins every page she brings to life. SKU 9781760526207 Barcode # 9781760526207 Brand A&U Children's Artist / Author Trace Balla Shipping Weight 0.5500kg Shipping Width 0.020m Shipping Height 0.220m Shipping Length 0.280m Unit Of Measure each Number of pages 80

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He emerged from the cave of bats with the name given to him by his people. He was Jandamarra - a man of power who could appear and disappear like a ghost.Set in the Kimberley region in north-west Australia, this is the story of a young warrior born to lead. To the settlers, he was an outlaw to be hunted. To the Bunuba, he was a courageous defender of his country.Mark Greenwood's text and Terry Denton's watercolour illustrations bring to life this story of conflict and divided loyalties - giving a unique insight into an extraordinary man and a tragic but important part of Australia's frontier history. SKU 9781742375700 Barcode # 9781742375700 Brand A&U Children's Artist / Author Mark Greenwood Shipping Weight 0.5000kg Shipping Width 0.020m Shipping Height 0.310m Shipping Length 0.220m Unit Of Measure each Publication Date 27/2/2013 format Hardback Number of pages 48 Author Mark Greenwood

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Want to get those difficult colleagues off your back and restore your sanity? NYU psychology professor Tessa West shows you how. Have you ever watched a colleague charm the pants off management while showing a competitive, Machiavellian side to the lower ranks? They don't hesitate to throw peers under the bus, but their boss is oblivious to their bad behaviour. What about a constantly interrupting colleague? Or an over-bearing manager? While these jerks stress us out in small ways throughout the day, they aren't technically breaking any rules, so we're expected just to put up with them. ...Until now. Tessa West has already helped thousands of people resolve their most pressing workplace issues. And here she draws on a decade of original research to profile classic workplace archetypes, including the Gaslighter, the Bulldozer, the Credit-Stealer, the Neglecter, and the Micromanager, giving advice to anyone who's ever hidden in the bathroom to cry at work. She digs deep into the inner workings of each bad apple, exploring their motivations and insecurities, and offers clever strategies for stopping each type of jerk in their tracks. Know a Jerk at Work? This proactive approach reveals the single, most effective way to achieve emotional wellbeing at work. SKU 9781529146035 Barcode # 9781529146035 Brand Ebury Publishing Artist / Author Tessa West Shipping Weight 0.3300kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.150m Unit Of Measure each Number of pages 272

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It's a VERY hot day. Monster is THIRSTY. He wants a drink! But UH-OH! Where is he going to find one? Hold on tight - Monster is in for another wild ride! This laugh-out-loud picture book is perfect for anyone who's ever wanted a long, cool drink on a long, hot day. With bold, bright illustrations by the talented Fred Benaglia, it's a hilarious picture-book treat and ideal for fans of Oi! Frog. SKU 9781526606815 Barcode # 9781526606815 Brand Bloomsbury Publishing PLC Artist / Author Sean Taylor Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.270m Shipping Length 0.250m Unit Of Measure each Number of pages 32

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A wonderful new title in the Little Fish series by the award-winning and internationally successful author and illustrator Lucy Cousins. Explore the ocean with Little Fish and meet new friends along the way! Swim in shallow rock pools and lush kelp fields; dive down to the ocean depths and play in cold seas before finally heading home to Mummy Fish in the colourful coral reef. With large flaps that open out to reveal panoramic underwater scenes, this book is a perfect way to share the wonderful diversity of marine life with the very young. SKU 9781406397055 Barcode # 9781406397055 Brand Walker Books Ltd Artist / Author Lucy Cousins Shipping Weight 0.3200kg Shipping Width 0.020m Shipping Height 0.140m Shipping Length 0.210m Unit Of Measure each Number of pages 10

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Drink by the light of the moon with these 70 lunar cocktails that celebrate and strengthen your connection with this out-of-this-world celestial body.For centuries, alcohol has been used to celebrate the moon and the moon’s phases. Now, modern moon lovers everywhere can learn how to make the perfect lunar-inspired drink. All you need is a tried-and-true recipe, a bottle of your favorite booze, and a dark moonlit night.In Moon, Magic, Mixology, you’ll find 70 recipes for alcohol-based beverages that can be used to summon the moon for whatever you need. Each recipe is elevated by magical tools such as crystals, candles, herbs, aromatherapy, and meditations, helping you infuse magic into every drink. Whatever your moon desire, this book has you covered with full-color photos and tips on how to use your lunar libations to enhance your connection with the moon. SKU 9781507216644 Barcode # 9781507216644 Brand Adams Media Corporation Artist / Author Julia Halina Hadas Shipping Weight 0.5200kg Shipping Width 0.010m Shipping Height 0.200m Shipping Length 0.150m Unit Of Measure each Publication Date 01/12/2021 format Hardback Number of pages 240

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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation SKU 9780711288195 Barcode # 9780711288195 Brand Quarto Publishing PLC Artist / Author Tessa Wardley Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.200m Shipping Length 0.130m Unit Of Measure each Publication Date 29/3/2017 format Hardback Number of pages 144 Author Tessa Wardley

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My First Book of Dinosaur Comparisons is the perfect gift for dinosaur-loving kids aged 5 and up. Exciting visual comparisons and fascinating facts help children measure and compare anything and everything about the dinosaurs. From heights, weights, diets, speed, features and much more - this book covers and compares it all!Packed full of facts this vibrantly illustrated book shines a light on dinosaurs like never before! Did you know that the Argentinosaurus weighed about as much as 12 elephants and grew as tall as a five-story building? Or that T. rex could crush a car in a single bite? Or that some dinosaur eggs were as big as American footballs? This exciting picture book is full of these and many more fascinating fact nuggets. Using striking visual comparisons, quiz questions and bite-sized facts, this book teaches children aged 5 and older, all about their favourite prehistoric creatures. Turn the pages and compare the deadliest dinosaurs with today's top predators, discover which teeny dinos size up with our pets, and find out just how much Diplodocus ate. You'll discover how long Therizinosaurus claws were (as long as you!) and just how fast Apatosaurus could whip its tail (faster than the speed of sound!). Children will be amazed at what they discover in My First Book of Dinosaur Comparisons and will have plenty of unforgettable facts to dazzle their friends and family with. SKU 9780711260733 Barcode # 9780711260733 Brand Quarto Publishing PLC Artist / Author Sara Hurst Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.210m Unit Of Measure each Publication Date 19/07/2021 format Hardback Number of pages 48

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Midnight and Blue by Ian Rankin is a compelling tale that masterfully blends mystery, suspense, and unforgettable character dynamics. Known for his enthralling narratives, Rankin delivers a captivating story set against the atmospheric backdrop of Edinburgh. This book takes readers deep into the heart of Scotland’s criminal underworld, where secrets, lies, and justice collide.As DI John Rebus faces his most personal case yet, he must navigate a web of corruption and betrayal that stretches from local politics to powerful criminal networks. The stakes are higher than ever, and every twist unveils startling truths about loyalty, redemption, and the fine line between law and justice.Whether you’re a long-time fan of the Rebus series or new to Ian Rankin’s work, Midnight and Blue promises: Gripping Plot: A complex, fast-paced narrative that keeps you guessing until the final page. Atmospheric Setting: Vivid depictions of Edinburgh’s darker corners bring the city to life as a character in its own right. Character Depth: Explore the intricate dynamics between Rebus and his adversaries, as well as the evolving relationships with his closest allies. Themes of Morality: Thought-provoking explorations of justice, corruption, and the human condition. Rankin’s signature style of blending gritty realism with profound storytelling ensures Midnight and Blue will resonate with mystery enthusiasts and literary fiction readers alike.Author Biography:Ian Rankin is one of the most celebrated crime writers of modern times, best known for his acclaimed Detective Inspector John Rebus series. Born in Fife, Scotland, in 1960, Rankin graduated from the University of Edinburgh and originally set out to pursue a career in academia before his love for storytelling took over. His Rebus novels have garnered international acclaim, selling millions of copies worldwide and earning numerous awards, including the prestigious Edgar Award and the Gold Dagger for Fiction.Beyond Rebus, Rankin has written stand-alone novels, short stories, and collaborated on graphic novels. A passionate advocate for literature and the arts, he has also contributed to TV and radio projects. Known for his deep understanding of human psychology and his ability to weave complex, engaging plots, Rankin continues to be a leading figure in crime fiction. He currently resides in Edinburgh, where the city’s spirit permeates his works. SKU 9781398709430 Barcode # 9781398709430 Brand Orion Publishing Co Artist / Author Ian Rankin Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.150m Unit Of Measure each Number of pages 352

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Gardening goddess Sabrina Hahn has never been afraid of getting dirty, and nor should you! Packed full of useful information from January right through to December, Sabrina's Dirty Deeds is a hands-on guide for what to do in your garden and when to do it. With great tips for chores in your climate zone, this little book will help keep your garden thriving all year round. SKU 9781925162714 Barcode # 9781925162714 Brand Fremantle Press Artist / Author Sabrina Hahn Shipping Weight 0.2000kg Shipping Width 0.010m Shipping Height 0.180m Shipping Length 0.110m Unit Of Measure each Publication Date 29/8/2016 format Paperback / softback Number of pages 232 Author Sabrina Hahn

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No matter what age or stage you are in your WomenÕs Journey, there is much that you can do to help yourself to better health and wellbeing utilising natural and complementary health solutions. Radiant Women is a gold mine for you as you learn: How to chart your temperature, signs and symptoms and dietary habits at any age. Dietary and lifestyle tips to improve your hormone balance, energy and wellbeing. How real women have benefitted from the natural approach from their stories and case studies. What signs and symptoms to look for regarding menstruation, menopausal, energy, bone and skin. integrity and much more What action steps you can take to add value to your healing journey. Contributions from other practitioners with some Ôoutside the squareÕ healing modalities which can be harnessed to enhance your lifestyle and wellbeing. MANY women throw up their hands in despair and then let them fall in resignation regarding their menstrual cycle problems, PMS, painful periods, heavy bleeding etc., as well as their debilitating menopausal symptoms. This easy to use, jam-packed book with great information and a fun format is a book that offers women great tools they can easily access and implement toward a happier relationship with their cycle and feminine processes. - Jane Bennett, Menstrual Educator & womenÕs health author. SKU 9780994524812 Barcode # 9780994524812 Brand Animal Dreaming Publishing Artist / Author Wendy Dumaresq Shipping Weight 0.3000kg Shipping Width 0.010m Shipping Height 0.250m Shipping Length 0.230m Unit Of Measure each Publication Date 14/5/2013 format Paperback / softback

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Sustainable Beauty: Practical advice and projects for an eco-conscious beauty routine SKU 9780711265974 Barcode # 9780711265974 Brand Quarto Publishing PLC Artist / Author Justine Jenkins Shipping Weight 0.6500kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.170m Unit Of Measure each Number of pages 160

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This beautifully illustrated coloring kit is the perfect gift for creative people who like both sugar skulls and coloring. Sugar skulls are traditionally used to honor departed loved ones in central and southern Mexico, specifically for celebrations like Day of the Dead. This mini kit includes 10 colored pencils and 50 illustrated cards with detailed sugar skull and Day of the Dead designs to color and complete. No drawing skills required! SKU 9780762460793 Barcode # 9780762460793 Brand Running Press Artist / Author Running Press Shipping Weight 0.1500kg Shipping Width 0.010m Shipping Height 0.100m Shipping Length 0.090m Unit Of Measure each Publication Date 23/8/16 Number of pages 32 Author Press Running

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Starting School is easy and fun with Janet and Allan Ahlberg's picture-book classics. From first-day nerves to finding your peg, this helpful and reassuring read is full of humour for children and parents alike. 'Starting School, one more Janet and Allan Ahlberg book that gets everything right.' Guardian SKU 9780723273462 Barcode # 9780723273462 Brand Penguin Random House Children's UK Artist / Author Allan Ahlberg Shipping Weight 0.1800kg Shipping Width 0.020m Shipping Height 0.260m Shipping Length 0.230m Unit Of Measure each Publication Date 25/9/2013 format Paperback / softback Number of pages 32 Author Allan Ahlberg

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Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being.Whether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body's energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensable companion for exploring virtually any facet of holistic healing.Created for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care, giving you the knowledge you need to develop an integrated approach for your clients' well-being or your own. Compiled by energetic healer and scholar Cyndi Dale, The Subtle Body examines: Energy-based therapy principles from the world's healing traditions, including Ayurveda, Qigong, Reiki, Quabalah, and many more The science of subtle anatomy - the ancient models and the newest research on the unseen fields that determine our physical condition True integrative care - how combining Eastern energetic modalities with Western scientific rigor yields optimum results The meridians, fields, and chakras detailed information and diagrams about the role of these energetic structures in our overall health The role of intention in healing?how the beliefs of a healer, patient, and everyone involved affect the outcome of a treatmentWhat is it that distinguishes good healers from great ones? Today it is clear that the most successful healing occurs when we take into account every level of our physical and energetic selves. With The Subtle Body, you now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health, providing an informed, complete approach to healing. SKU 9781591796718 Barcode # 9781591796718 Brand Sounds True Inc Artist / Author Cyndi Dale Shipping Weight 1.4700kg Shipping Width 0.020m Shipping Height 0.250m Shipping Length 0.210m Unit Of Measure each Publication Date 1/2/09 format Paperback / softback Number of pages 516

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Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox. Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it's not always easy to know the best ways to take care of ourselves according to our unique personalities. In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" and "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit. SKU 9781982157944 Barcode # 9781982157944 Brand Simon & Schuster Artist / Author Christina S. Wilcox Shipping Weight 0.3600kg Shipping Width 0.010m Shipping Height 0.190m Shipping Length 0.140m Unit Of Measure each Publication Date 1/1/2021 format Hardback Number of pages 208 Author Christina S. Wilcox

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Vegans rejoice! Pot roasts, wellingtons, meatloaves and more are back on the table thanks to Romy London and her ingenious plant-based roasts that make every meal feel like a special occasion--whether it's a holiday or just another weeknight. Succulent Seitan Brisket, crunchy Nut-Crusted Tofu and flaky Jackfruit Phyllo Wellington are just some of the festive main dishes you'll enjoy, and they're even more delicious when smothered in any of the flavorful sauces and gravies, such as Red Pepper Relish, Miso Onion Gravy and Herby Cashew Cream. Then round out your vegan spread with standout side dishes like Maple Roasted Sweet Potatoes, Pecan & Apple Stuffing and Chili "Cheese" Cornbread Dumplings. There are options for every occasion, whether you're looking for something upscale and elegant to serve guests, or something classic and comforting that's easy enough to whip up on a weeknight. These recipes pack in the vegetables and protein, making them every bit as filling and delicious as traditional roasts. With expert advice on how to mix and match the components of your feast, plus essential tips and techniques to ensure a perfect roast, your meal is guaranteed to delight everyone at the table, whether they're vegan or not.   SKU 9781645675129 Barcode # 9781645675129 Brand Page Street Publishing Co. Artist / Author Romy London Shipping Weight 0.4700kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.200m Unit Of Measure each Number of pages 168

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Dive into the gripping narrative of The Valley, the latest installment in Chris Hammer's acclaimed Ivan Lucic and Nell Buchanan series. This enthralling crime thriller transports readers to a secluded mountain valley, where a controversial entrepreneur's murder sets the stage for a complex investigation.Detective Sergeant Ivan Lucic and Detective Senior Constable Nell Buchanan are dispatched to unravel the mystery. As they delve deeper, they encounter a web of cowboy lawyers, conmen, bullion thieves, and grave robbers. The case takes a personal turn when Nell discovers the victim is a close blood relative, compelling her to confront her family's hidden past.Chris Hammer masterfully intertwines past and present, crafting a narrative rich with suspense and emotional depth. The novel explores themes of family secrets, corruption, and the relentless pursuit of truth. Hammer's evocative portrayal of the Australian landscape adds a vivid backdrop to the unfolding drama.Key Features: Intricate Plot: A multifaceted storyline that keeps readers on edge. Compelling Characters: Deeply developed protagonists and a diverse supporting cast. Atmospheric Setting: A vivid depiction of Australia's remote mountain valleys. Emotional Depth: Exploration of personal and familial conflicts. The Valley is a testament to Chris Hammer's prowess in crafting compelling crime fiction. Fans of the genre and newcomers alike will find themselves captivated by this immersive and emotionally rewarding thriller.Author Biography:Chris Hammer is a leading Australian crime fiction author, renowned for his bestselling Martin Scarsden series, including Scrublands, Silver, and Trust. His debut novel, Scrublands, was an instant #1 bestseller upon publication in 2018, winning the UK Crime Writers' Association John Creasey New Blood Dagger and being shortlisted for awards in Australia and the United States. Before turning to fiction, Hammer had a distinguished career as a journalist, reporting from over 30 countries and serving as chief political correspondent for The Bulletin. His extensive experience in journalism enriches his novels with authentic insights into the human condition and societal issues. Hammer's works are celebrated for their intricate plots, compelling characters, and evocative portrayals of the Australian landscape. The Valley continues this tradition, offering readers a deeply engaging and atmospheric crime thriller. SKU 9781761470882 Barcode # 9781761470882 Brand Allen & Unwin Artist / Author Chris Hammer Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.230m Shipping Length 0.150m Unit Of Measure each Number of pages 464

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'There comes a moment in one's life or career when in order to evolve, you need to draw a line and acknowledge where you come from. This book is exactly this for me. In this book, you find the soul of Versace. I could not be any more proud to share it with the world' Donatella VersaceFounded by Gianni Versace in 1978, the family-run fashion house soon grew into a symbol of high glamour and luxury known the world over, dressing the biggest personalities of the 1980s and 1990s, from Madonna to Princess Diana. After Gianni Versace's tragic death in 1997, his sister Donatella became artistic director of the brand, steering it into the 21st century and cementing its legendary status for new generations of fans.This definitive publication opens with a concise history of the house, followed by brief biographical profiles of Gianni Versace and Donatella Versace, before exploring the collections themselves, organized chronologically. Each collection is introduced by a short text unveiling its influences and highlights, and illustrated with carefully curated catwalk images that showcase hundreds of spectacular clothes, details, accessories, beauty looks and set designs - and, of course, the top fashion models who wore them on the runway, from Naomi Campbell and Claudia Schiffer to Jennifer Lopez and Kaia Gerber. A rich reference section, including an extensive index, concludes the book.With 1200 illustrations in colour SKU 9780500023808 Barcode # 9780500023808 Brand Thames & Hudson Ltd Artist / Author Tim Blanks Shipping Weight 2.7000kg Shipping Width 0.020m Shipping Height 0.280m Shipping Length 0.190m Shipping Cubic 0.003080000m3 Unit Of Measure ea

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Vegetable Gardening Made Easy: Simple Tips & Tricks to Grow Your Best Garden Ever by Resh Gala is a practical, engaging guide designed for novice and seasoned gardeners alike. Gala takes readers on a journey to transform small or large spaces into bountiful vegetable gardens, bringing a fresh and accessible perspective to sustainable gardening. This comprehensive resource is packed with step-by-step instructions, easy-to-follow tips, and creative solutions for overcoming common gardening challenges.From soil preparation and plant selection to pest control and harvesting techniques, Gala demystifies the often-complicated world of gardening, making it approachable and fun. Whether you have a compact balcony, a small backyard, or an expansive plot, this book offers tailored strategies for cultivating a healthy, productive garden. Gala's approach emphasizes organic practices, making it an excellent choice for those looking to minimize their environmental impact while maximizing yield.Readers will appreciate Gala's warm, encouraging voice as she shares practical wisdom on companion planting, crop rotation, and seasonal planting to ensure year-round harvests. The book includes detailed illustrations and photos, helping readers visualize each stage of gardening success. Vegetable Gardening Made Easy is a must-have for anyone aiming to grow fresh, nutritious vegetables right at home.Professional reviews have lauded the book’s clarity and usability. According to The Green Thumb Gazette, Gala’s "guidance on pest control and soil management is invaluable" and makes “even the most complex aspects of gardening accessible.” Garden Weekly praised it as “the ultimate beginner’s companion,” highlighting the book’s emphasis on sustainability.Author Biography:Resh Gala is an acclaimed horticulturist and sustainable gardening expert, dedicated to making gardening accessible and enjoyable for all. Through her publications and workshops, she empowers individuals to cultivate their own food while fostering a deeper connection with nature. Highlights of her expertise include: Practical Expertise: Gala has over 15 years of hands-on gardening experience and specializes in organic practices, focusing on minimizing environmental impact and promoting biodiversity. Educational Background: With a degree in Environmental Science, Gala combines her academic knowledge with practical skills, offering readers scientifically-backed insights into successful vegetable gardening. Global Recognition: Known for her approachable writing style and detailed guidance, she has been featured in prominent gardening magazines and environmental publications. Workshop Leader: Gala regularly conducts gardening workshops, sharing her insights on topics such as companion planting, soil health, and natural pest management. Her workshops have helped numerous individuals transform urban spaces into flourishing vegetable gardens. Mission for Sustainability: Through her work, Gala aims to educate people on the importance of sustainable practices, inspiring a generation of gardeners who care for both their crops and the planet. With Vegetable Gardening Made Easy, Resh Gala brings her expertise to readers everywhere, ensuring that anyone, regardless of their gardening experience, can grow their best garden. SKU 9780760381502 Barcode # 9780760381502 Brand Quarto Publishing Group USA Inc Artist / Author Resh Gala Shipping Weight 0.4000kg Shipping Width 0.020m Shipping Height 0.200m Shipping Length 0.150m Unit Of Measure each Number of pages 192

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Music CDPublisher: Sequoia Records Inc | April, 2013ISBN:  727044788328 SKU 727044788328 Barcode # 727044788328 Brand Sequoia Records Artist / Author DAVID & STEVE GORDON Shipping Weight 0.2000kg Shipping Width 0.010m Shipping Height 0.150m Shipping Length 0.150m Unit Of Measure each

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Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.In the same format as Potter's hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual:  What are you experiencing emotionally in the present moment? Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast? How can you bring light and love into the world? Each page has three spaces under the prompt for responding--one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you'll notice how your answers change (or don't). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you. SKU 9780593579275 Barcode # 9780593579275 Brand Potter/Ten Speed/Harmony/Rodale Artist / Author Deepak Chopra, M.D. Shipping Weight 0.3900kg Shipping Width 0.020m Shipping Height 0.160m Shipping Length 0.110m Unit Of Measure each Number of pages 368

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A very calming album, combining the gentle sounds of water and soft, quiet music. By allowing water and light softly but profoundly to enter your body and mind, you will be part of a metamorphosis that will impregnate your being, leaving you feeling relaxed and revived. Featuring keyboard, guitar, ethnic instruments, voices and nature sounds. SKU 689973656324 Barcode # 689973656324 Brand Oreade Artist / Author GioAri Shipping Weight 0.1200kg Shipping Width 0.010m Shipping Height 0.130m Shipping Length 0.140m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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The Simply Collection is Union Square Musics series of 4-CD box sets. Each Simply box combines big name artists, contemporary packaging and a low retail price to produce a winning series. " SKU 698458241528 Barcode # 698458241528 Brand Union Square Artist / Author Various Shipping Weight 0.1200kg Shipping Width 0.010m Shipping Height 0.130m Shipping Length 0.140m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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An inspiring guide to transforming a small patch of ground, be it on an allotment or in a garden, into a cut flower patch which produces flowers from early spring to late autumn.Louise Curley looks at what makes a great cut flower, ideal conditions and soil and the tools you’ll need. There is advice on what to grow – from favourite hardy annuals, half hardies and biennials to spring and summer bulbs to adding foliage and fillers to balance arrangements – and advice on how and when to sow, how to support your plants and tips on weeding, deadheading, pests and feeding.Growing your own means greater choice, working with the seasons and super fresh flowers. Bought flowers can be expensive and the international flower trade often means dangerous chemicals, poor working conditions for growers, demands on water resources and the ‘flower miles’ of worldwide airfreight.This book will help you get the most from your patch with guidance on how to cut the flowers so that they keep producing more blooms and how to look after them once they have been picked. The Cut Flower Patch is completed by a selection of flower arranging tips and sample arrangements as well as tips on finding great containers, planting plans and a helpful year planner The Cut Flower Patch won the ‘Best Practical Book’ at the Garden Media Guild Awards, 2014Jason Ingram won Photographer of the Year at the Garden Media Guild Awards, 2014 SKU 9780711234758 Barcode # 9780711234758 Brand Quarto Publishing PLC Artist / Author Louise Curley Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.240m Shipping Length 0.190m Unit Of Measure each Publication Date 6/3/2014 format Hardback Number of pages 224 Author Louise Curley

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A How-To Course for the Care and Nourishment of Your Subtle BodyTrue wellness begins at the energetic level. As traditional healers have known for thousands of yearsÑand as modern medicine is now beginning to recognizeÑour symptoms and health challenges can begin first as imbalances in our energy field.So what can you do to enhance the health of your subtle body? With Energy Healing, Dr. Ann Marie Chiasson presents a complete training course in medically sound practices for energetic self-care. Drawing from the material she teaches at Dr. Andrew Weil's Arizona Center for Integrative Medicine, Dr. Chiasson presents a comprehensive suite of movement, meditation, breathing, and touch-based techniques to improve your health and enhance your vitality.Step-by-Step Instruction in Self-Diagnosis, Clearing Blockages, and Much MoreWorking with energy doesn't require any special giftsÑin fact, we do it unconsciously all the time. With Dr. Chiasson's expert guidance, you'll first learn to become aware of ways that the life force moves in your body and affects your physical and emotional state. Then with step-by-step guidance in a wide spectrum of practices, you'll learn how to consciously affect the energy flow to clear stagnant energy, boost vigor and resiliency, and correct potential health problems at the sourceÑbefore they take root in your physical body.A Comprehensive Training Course in Energetic Self-CareÒA regular energy-healing practice becomes increasingly important, especially as we grow older and must look to energy sources outside the body to maintain our health,Ó teaches Dr. Chiasson. With easy-to-follow instruction using audio, video, reference cards, and an illustrated workbook, Dr. Chiasson's Energy Healing provides in-depth training in 28 potent practices to activate your ability to sense and direct subtle energies in the body-to help you take charge of your own health and well-being.Home Study CourseContents5 CDs (5 hours); 1 DVD (1 hour); 25 cards; Workbook Date PublishedMarch 01, 2011 ISBN-101-59179-771-3 ISBN-13978-1-59179-771-5 Dimensions8 1/4 x 10 1/4 x 1 3/4 inches Product CodeHH01469D SKU 9781591797715 Barcode # 9781591797715 Brand Sounds True Inc Artist / Author Ann Marie Chiasson Shipping Weight 0.8400kg Shipping Width 0.020m Shipping Height 0.260m Shipping Length 0.250m Unit Of Measure each Publication Date 1/7/2011 format Kit Number of pages 148

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The author of the bestselling Fifty Places series returns with a collection of the most meditative and relaxing locales for every type of yoga practice Fifty Places to Practice Yoga Before You Die is the seventeenth entry in Chris Santella's bestselling Fifty Places series. The book shares yogis' recommendations for the best and most beautiful places to do yoga as well as tips for how to plan the trip. It covers a variety of venues around the world that cater to many different classes and styles of yoga, including Anusara, Ashtanga, Bikram, hot yoga, Iyengar, Restorative, and Vinyasa. The following breathtaking, diverse locales are explored throughout:Haines, Alaska - Lake Louise, Alberta - Antarctic Peninsula, Antarctica - Sedona, Arizona - Melbourne, Australia - Uluru, Australia - Austria, St. Anton - Nassau, Bahamas - Paro, Bhutan - Welgevonden Game Reserve/Tuli Reserve, Botswana - Salt Spring Island, British Columbia - Joshua Tree, California - Los Angeles, California - Ojai, California - San Francisco, California - Watsonville, California - Siem Reap, Cambodia - Torres Del Paine, Chile - Denver, Colorado - Nosara, Costa Rica - Malta, Europe - Islamorada, Florida - Lake Atilan, Guatemala - Kapaau, Hawaii - Maui, Hawaii - Goa, India - Mysore (Mysuru), India - Pune, India - Rishikesh, India - Bali, Indonesia - Val de Chio, Italy - Boston, Massachusetts - Stockbridge, Massachusetts - Tulum, Mexico - Helena, Montana - Taghazout, Morocco - Bagan, Myanmar - Pokhara, Nepal - Glenorchy, New Zealand - Popoyo, Nicaragua - Valdres, Norway - Palmer Rapids, Ontario - John Day River, Oregon - Oregon City, Oregon - The Sacred Valley, Peru - Siargao, Philippines - Olhao, Portugal - Unawatuna, Sri Lanka - Kho Phangan, Thailand - London, United Kingdom SKU 9781419750373 Barcode # 9781419750373 Brand Abrams Artist / Author Chris Santella Shipping Weight 0.3000kg Shipping Width 0.020m Shipping Height 0.200m Shipping Length 0.180m Unit Of Measure each Publication Date 16/09/2021 format Hardback Number of pages 224

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You deserve the best in every aspect of your life.Discover why all suffering, illness and unhappiness are cries from your soul asking you to fulfill your life's purpose, realise your greatest potential and ultimately love, honour and value yourself in every moment, situation and relationship.Born out of Blake D Bauer's personal healing and spiritual journey, as well as his professional counselling, coaching and healing success with thousands of people internationally, You Were Not Born To Suffer officer a unique combination of deep insight and practical guidance that will empower you to transform your suffering in the present and move forward immediately in creating what you want and need most in your life right now.Written and read in heart-centred, easy-to-understand language, You Were Not Born To Suffer will guide you through the most challenging obstacles and lessons you'll face in your quest for healing, purpose, success and freedom. Above all else, this audiobook will enable you to relate to yourself with unconditional love, kindness and compassion so you can transform the core psychological, emotional and physical blocks that are sabotaging your health, happiness and overall wellbeing. SKU 9780646921099 Barcode # 9780646921099 Brand Bauer Press1 Artist / Author Blake Bauer Shipping Weight 0.1200kg Shipping Width 0.010m Shipping Height 0.130m Shipping Length 0.140m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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Deep Calm: Classical Music Scientifically Arranged for Optimum RelaxationOne of the central tenets of integrative medicine holds that sound can have a profound impact on our physical and mental health. Legendary composers such as Beethoven and Chopin instinctively understood this truthÑand created some of the most inspiring and powerful health-promoting music in history.Now Dr. Weil joins with leading psychoacoustic researcher Joshua Leeds to bring you the latest in Dr. Andrew WeilÕs Music for Self-Healing series: Deep Calm. Using state-of-the-art sound-healing techniques and subtly rearranging classical music, Leeds draws out the maximum potential benefits of each composition.Performed by the award-winning players of the Apollo Chamber Ensemble, Deep Calm presents masterpieces by Schubert, Chopin, Satie, and others in a descending progression that carries the listener into an ever-deepening state of tranquil relaxation. A perfect blend of innovative psychoacoustic science and classical genius, Deep Calm is an irresistible musical invitation to float away into a gentle and regenerating sea of peace.1 CD (1 hour) SKU 600835137829 Barcode # 600835137829 Brand Sounds True Artist / Author Andrew Weil [Md] Shipping Weight 0.1200kg Shipping Width 0.010m Shipping Height 0.130m Shipping Length 0.140m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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Ganga's fifth album ""Forget Gravity"" underlines that blend of ethnic flavours, dubby bass grooves, balearic guitars, evocative vocals, asian infused strings and crispy electronica - that over the years has become Ganga's trademark. Since the debut on Music For Dreams in 24, Ganga's chilled mark on the global map of electronic downtempo and midtempo has continued to grow, and today Ganga's tracks are featured on more than 1 compilation CDs and DVDs worldwide. The India-flavoured ""Clouds"" has already been picked by DJ Ravin for Buddha Bar 13, and several tracks from Forget Gravity is already compiled for downtempo compilations around the globe. As is normal for a Ganga album, ""Forget Gravity"" features brilliant vocal and musical perfromances from far corners of the world. Anwar Ahmed Khan and his brother Naushad Hussain Khan, both from India, performs on ""Clouds"" together with old time Ganga collaborator Helle Chirholm, and Annemarie Zimakoff performs on the two very delicate and evocative cinematic slowburners ""Secrets"" and ""Are You Hiding"". The slow grooving ""Yellow Leaves"" also brings us brilliant guitar performances by another oldtime Ganga companion, Steen Kyed (The Great Danes). In general the album is very vocally oriented, and a very chilled experience with focus on well produced beats, asian infused vocals, balearic guitars and dubby bass sounds. Lean back and enjoy the blissfull journey. ""Beautifully Crafted"" Mark Bell (Depeche Mode, Bjork,LFO) ""Loved his first album and this is a wicked next step. Will be supporting at my dj gigs"" Richard Earnshaw ""Awesome album! Great mood,atmosphere & production"" Kokou ""This is a superb collection of dubby, progressive and tripped out electronica." SKU 5710261009234 Barcode # 5710261009234 Brand Flinc Music Artist / Author Ganga Shipping Weight 0.1200kg Shipping Width 0.010m Shipping Height 0.130m Shipping Length 0.140m Unit Of Measure each Publication Date 24/9/2014 format CD Number of pages 2

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