Lioncrest Publishing - Wellness Bible

Brand: Lioncrest Publishing

Description

Are you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take your health and wellness to the next level? With plenty of conflicting health advice on the market and rising rates of obesity and disease, it's hard to know what to follow. Fortunately, clinical naturopath Brendan Waddington is here to clear the way, show you what works and what doesn't, and present a vision of wellness for you. In The Wellness Bible, Brendan provides straightforward, evidence-based advice honed by years of study and practice. He takes you step by step through methods anyone can use to achieve optimal wellness, from nutrition and exercise to sleep and emotional healthcare. He also explores the various systems within the body, the common health conditions encountered in each of them, and the natural remedies and powerful strategies for keeping them all in optimal condition. If you're skeptical, don't worry. So is Brendan. But he's ready to blast through the bullshit, find the truth, and help you live a healthy life right now.

SKU 9781619616011
Barcode # 9781619616011
Brand Lioncrest Publishing
Artist / Author Brendan Waddington
Shipping Weight 0.3400kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 15/3/2017
format Paperback / softback
Number of pages 294

Read more

Lioncrest Publishing - Wellness Bible

Brand: Lioncrest Publishing

Product form

Are you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take... Read more

SKU: 9781619616011
Barcode: 9781619616011

$32.26 INC GST

    🚚 Estimated Delivery: September 12, 2025 - September 15, 2025

      Description

      Are you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take your health and wellness to the next level? With plenty of conflicting health advice on the market and rising rates of obesity and disease, it's hard to know what to follow. Fortunately, clinical naturopath Brendan Waddington is here to clear the way, show you what works and what doesn't, and present a vision of wellness for you. In The Wellness Bible, Brendan provides straightforward, evidence-based advice honed by years of study and practice. He takes you step by step through methods anyone can use to achieve optimal wellness, from nutrition and exercise to sleep and emotional healthcare. He also explores the various systems within the body, the common health conditions encountered in each of them, and the natural remedies and powerful strategies for keeping them all in optimal condition. If you're skeptical, don't worry. So is Brendan. But he's ready to blast through the bullshit, find the truth, and help you live a healthy life right now.

      SKU 9781619616011
      Barcode # 9781619616011
      Brand Lioncrest Publishing
      Artist / Author Brendan Waddington
      Shipping Weight 0.3400kg
      Shipping Width 0.020m
      Shipping Height 0.220m
      Shipping Length 0.140m
      Unit Of Measure each
      Publication Date 15/3/2017
      format Paperback / softback
      Number of pages 294

      Read more

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