Quarto Publishing PLC - Secrets of Shiatsu

Brand: Quarto Publishing PLC

Description

Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies. Part of the updated and reformatted Secrets of series, this book explores the secrets of shiatsu, including: Preparing physically and mentally to give shiatsu Basic shiatsu techniques and terminology An extensive shiatsu routine Shiatsu treatments to try on yourself Derived from an Eastern healing tradition dating back nearly 2000 years, shiatsu, meaning "finger pressure", is a relatively modern therapy that is gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat ailments such as anxiety, insomnia and back pain, and bring harmony to body and mind. If you like this, you might also be interested in Secrets of Reiki . . .
SKU 9781782405740
Barcode # 9781782405740
Brand Quarto Publishing PLC
Artist / Author Cathy Meeus
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.160m
Unit Of Measure each
Publication Date 26/9/2018
format Paperback / softback
Number of pages 224
Author Cathy Meeus

Read more

Quarto Publishing PLC - Secrets of Shiatsu

Brand: Quarto Publishing PLC

Product form

Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with... Read more

SKU: 9781782405740
Barcode: 9781782405740

$19.99 $18.44 INC GST

    🚚 Estimated Delivery

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      Description

      Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies. Part of the updated and reformatted Secrets of series, this book explores the secrets of shiatsu, including: Preparing physically and mentally to give shiatsu Basic shiatsu techniques and terminology An extensive shiatsu routine Shiatsu treatments to try on yourself Derived from an Eastern healing tradition dating back nearly 2000 years, shiatsu, meaning "finger pressure", is a relatively modern therapy that is gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat ailments such as anxiety, insomnia and back pain, and bring harmony to body and mind. If you like this, you might also be interested in Secrets of Reiki . . .
      SKU 9781782405740
      Barcode # 9781782405740
      Brand Quarto Publishing PLC
      Artist / Author Cathy Meeus
      Shipping Weight 0.3000kg
      Shipping Width 0.020m
      Shipping Height 0.210m
      Shipping Length 0.160m
      Unit Of Measure each
      Publication Date 26/9/2018
      format Paperback / softback
      Number of pages 224
      Author Cathy Meeus

      Read more

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