Shambhala Publications Inc - Relaxed Mind

Brand: Shambhala Publications Inc

Description

In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia--and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction. The method is a way for tense meditators to relax and deepen their practice--but it's also an excellent meditation manual for any beginner.

SKU 9781611802825
Barcode # 9781611802825
Brand Shambhala Publications Inc
Artist / Author Dza Kilung Rinpoche
Shipping Weight 0.2400kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 1/12/2015
format Paperback / softback
Number of pages 176
Author Dza Kilung Rinpoche

Shambhala Publications Inc - Relaxed Mind

Brand: Shambhala Publications Inc

Product form

In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his... Read more

SKU: 9781611802825
Barcode: 9781611802825

$32.99 $30.44 INC GST

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      Description

      In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia--and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction. The method is a way for tense meditators to relax and deepen their practice--but it's also an excellent meditation manual for any beginner.

      SKU 9781611802825
      Barcode # 9781611802825
      Brand Shambhala Publications Inc
      Artist / Author Dza Kilung Rinpoche
      Shipping Weight 0.2400kg
      Shipping Width 0.020m
      Shipping Height 0.220m
      Shipping Length 0.140m
      Unit Of Measure each
      Publication Date 1/12/2015
      format Paperback / softback
      Number of pages 176
      Author Dza Kilung Rinpoche

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